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Island Peak Climbing With Three High Passes Trek – 21 Days

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Duration21 Days
DestinationEverest Region, Nepal
Trip GradeStrenuous
Starts at Kathmandu
Ends at Kathmandu
MealsFull Board (Breakfast, Lunch, Dinner)
Accommodation Teahouses and tented camps
Max altitude 6,189 meters (Island Peak)
ActivityTrekking and Peak Climbing
Group typePrivate and Group
Group size 1-15 people
Best seasonSpring (March to May), Autumn (September to November)

Highlights

Three High Passes: Cross the challenging Renjo La, Cho La, and Kongma La passes.
Island Peak Summit: Achieve the summit of Island Peak at 6,189 meters for an exhilarating climbing experience.
Everest Base Camp: Visit the iconic Everest Base Camp, nestled at the base of the world’s highest mountain.
Kala Patthar: Climb Kala Patthar for breathtaking panoramic views of Mount Everest and the surrounding peaks.
Sherpa Culture: Immerse yourself in the rich culture and traditions of the Sherpa people.
Scenic Flights: Enjoy stunning flights between Kathmandu and Lukla, offering incredible views of the Himalayas.

Overview of the Trek and Climb

The Three High Passes Trek Including Island Peak Climbing is a comprehensive adventure combining a challenging trek across three high passes in the Everest region with an exciting climb to the summit of Island Peak. This expedition is perfect for those seeking a demanding trekking experience and an opportunity to climb a Himalayan peak. Starting from Kathmandu, you will fly to Lukla and trek through beautiful Sherpa villages, cross three high passes, acclimatize at Everest Base Camp, and eventually conquer Island Peak.

What can you expect from the trek and Climb?

Expect a rigorous yet rewarding journey through the heart of the Everest region. You will trek through diverse landscapes, from lush forests to high-altitude terrains, experience the vibrant Sherpa culture, and enjoy unparalleled views of the Himalayas. The climb to Island Peak will test your physical and mental endurance, offering a true mountaineering experience. With proper acclimatization and preparation, you can achieve the summit and create unforgettable memories.

How to get prepared for Trek and Climb?

Physical Fitness: Regular cardiovascular and strength training exercises are essential to build stamina and strength.
Climbing Skills: Familiarize yourself with basic climbing techniques and gear usage.
Gear Preparation: Ensure you have all necessary trekking and climbing equipment.
Health Check: Consult a physician to confirm you are fit for high-altitude trekking and climbing. Obtain required vaccinations.
Travel Insurance: Arrange comprehensive insurance covering high-altitude trekking, climbing, and emergency evacuation.

Itinerary

Day 1: Arrival in Kathmandu (1400m)

Details: Our Airport Representative will greet you at Tribhuvan International Airport and transfer you to your hotel via private tourist vehicle. You have the option to rest or visit our office to review the detailed arrangements for the trek.
Accommodation: 3-Star Hotel in Kathmandu

Day 2: Free Day in Kathmandu and Preparation for Trek and Climbing

Details: Post breakfast, you will meet your trek leader/guide at the hotel for a pre-trip briefing. Ensure you have your passport, three passport-sized photos, and a copy of your travel insurance policy. Use your free time for last-minute shopping or rest.
Accommodation: 3-Star Hotel in Kathmandu

Day 3: Flight from Kathmandu (1,400m) to Lukla (2,860m) and Trek to Phakding (2,630m)

Details: Enjoy a scenic 40-minute morning flight to Lukla followed by breakfast. Our guide will distribute the baggage among porters. Trek through Sherpa villages to Phakding.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Trekking Time: 3 to 4 hours
Distance: 7.6 kilometers

Day 4: Trek from Phakding (2,610m) to Namche Bazaar (3,440m)

Details: Continue your trek, crossing five suspension bridges over the Dudh Koshi River. Register at the National Park office in Monjo, enter Sagarmatha National Park, and ascend to Namche Bazaar.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Trekking Time: 5 to 6 hours
Distance: 13 kilometers

Day 5: Acclimatization Day at Namche Bazaar (3,440m)

Details: Spend a day acclimatizing in Namche Bazaar. Explore the shops or hike to the Everest View Hotel for your first view of Mt. Everest. Visit the Sherpa Museum to learn about Sherpa culture and the history of mountaineering on Mt. Everest.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner

Day 6: Trek from Namche Bazaar (3,440m) to Thame (3,820m)

Details: Separate from the traditional Everest Base Camp route and walk to Thame village, the oldest Sherpa village, along the historical route to the Tibetan border. Visit the Thame Gompa, a charming Buddhist monastery.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Trekking Time: 5 to 6 hours
Distance: 6.8 kilometers

Day 7: Trek from Thame(3820m) to Lumde (4,368m)

Details: Trek through isolated hillsides to reach Lumde.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Trekking Time: 3 to 4 hours
Distance: 8.5 kilometers

Day 8: Trek from Lumde (4,368m) to Gokyo (4,790m) via Renjo La Pass (5,360m)

Details: Cross Renjo La Pass, enjoy breathtaking views of Everest, Makalu, Lhotse, and Cho Oyo. Descend carefully to Gokyo.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Trekking Time: 7 to 8 hours
Distance: 9 kilometers

Day 9: Trek to Gokyo-Ri (5360m) back to Gokyo (4790m)

Details: Trek to Gokyo-Ri back to Gokyo and rest.
Accommodation: Tea house / Lodge
Meals: Breakfast, Lunch, Dinner

Day 10: Trek from Gokyo (4,790m) to Dragnag/Thangnag (4,750m)

Details: Hike up to Gokyo Ri for sunrise views. Trek to Dragnag, passing by the second lake and crossing the Ngozumba Glacier.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Trekking Time: 4 to 5 hours
Distance: 4.43 kilometers

Day 11: Trek from Dragnag/Thangnag (4,750m) to Dzongla (4,700m) via Cho La Pass (5,420m)

Details: Cross the Cho La Pass, a steep but manageable pass involving a glacier crossing. Descend to Dzongla with views of Cholatse Peak.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Trekking Time: 6 to 7 hours
Distance: 14.8 kilometers

Day 12: Trek from Dzongla (4,700m) to Gorakshep (5,140m)

Details: Continue along the Khumbu glacier moraine with views of Kalapathar and Pumori. Reach Gorak Shep.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Trekking Time: 5 to 6 hours
Distance: 10.8 kilometers

Day 13: Trek from Gorakshep (5,140m) to Everest Base Camp (5,364m) then Descend to Lobuche (4,910m)

Details: Trek to Everest Base Camp, pass over rocky dunes and streams, then return to Gorak Shep and continue to Lobuche.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Trekking Time: 7 to 8 hours
Distance: 9 kilometers

Day 14: Trek from Lobuche (4,910m) to Chhukung (4,730m) via Kongma La Pass (5,535m)

Details: Cross the Khumbu Glacier and ascend to Kongma La. Descend into the Imja Khola valley to Chhukung with views of Ama Dablam.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Trekking Time: 7 to 8 hours
Distance: 10.5 kilometers

Day 15: Trek from Chhukung (4,730m) to Island Peak Base Camp (5,200m)

Details: Climb south and east from Chhukung, cross the Lhotse glacier moraine, and reach Island Peak Base Camp. Set up tents and stay overnight.
Accommodation: Tent
Meals: Breakfast, Lunch, and Dinner
Trekking Time: 4 to 5 hours
Distance: 5 kilometers

Day 16: Climb from Island Peak Base Camp (5,200m) to Summit (6,189m) then Back to Chhukung (4,730m)

Details: Early morning climb involving rock steps and glacier traversal. Reach the summit and enjoy views before descending back to Chhukung.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Trekking Time: 9 to 11 hours
Distance: 13 kilometers

Day 17: Trek from Chhukung (4,730m) to Tengboche (3,870m)

Details: Walk downhill to Tengboche, passing Pangboche village. Visit the famous Tengboche Monastery.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Trekking Time: 6 to 7 hours
Distance: 13 kilometers

Day 18: Trek from Tengboche (3,870m) to Monjo (2,835m)

Details: Trek downhill to Phunkethanga, cross the Dudh Koshi river, ascend to Sanasa, then descend to Namche Bazaar and further to Monjo.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Trekking Time: 5 to 6 hours
Distance: 9 kilometers

Day 19: Trek from Monjo (2,835m) to Lukla (2,840m)

Details: Trek back to Lukla through picturesque Sherpa villages. Celebrate the completion of the trek upon arrival.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Trekking Time: 4 to 5 hours
Distance: 9.5 kilometers

Day 20: Flight from Lukla (2,840m) to Kathmandu (1,400m)

Details: Enjoy a morning flight back to Kathmandu. Transfer to the hotel for relaxation. Spend the rest of the day exploring or resting.
Accommodation: 3-Star Hotel in Kathmandu
Meals: Breakfast

Day 21: Free Day in Kathmandu and Departure

Details: Enjoy a free day to rest or explore Kathmandu. Visit local markets, historical sites, or take a guided city tour or departure for your next adventure.
Accommodation: 3-Star Hotel in Kathmandu
Meals: Breakfast

Cost Includes

Airport pickup & drop
2 Nights at Kathmandu 3 Star Hotel
2 Breakfast in Kathmandu
All Permits and Taxes**Refer to permit section for more info
Domestic Flight/s
During Trek
Accomodation
Breakfast, Lunch, Dinner, Tea/Coffee
Guide (food and accomodation, salary, guide's insurance)
First Aid Kit
Public Transportation

Cost Excludes

Personal Expenses
Gears
Beverages & Mineral Water
Travel Insurance
Tips for staff (Expected at the end of the trip)
PotterNote: A porter can carry up to 25 kg and is helpful for high-altitude treks. It's recommended to have at least one porter for every two trekkers for better convenience.

Add-Ons:

Sight Seeing in Kathmandu
Potter
Flight
Helicopter services
Private Transportation

Best Season to Trek

The best seasons for the Three High Passes Trek Including Island Peak Climbing are spring (April to May) and autumn (September to November). These periods offer stable weather and clear skies, ideal for trekking and climbing.

Food Availability

Breakfast: Porridge, eggs, toast, pancakes, and tea/coffee.
Lunch: Dal Bhat (rice and lentils), noodles, soups, and vegetables.
Dinner: Dal Bhat, pasta, pizza, momos (dumplings), and curry.
Snacks: Energy bars, biscuits, and fruits.

Accommodation

Accommodation includes teahouses during the trek and tented camps at Island Peak Base Camp. Teahouses provide basic amenities such as beds, shared bathrooms, and communal dining areas.

Travel Insurance

Comprehensive travel insurance is mandatory, covering high-altitude trekking and climbing, emergency evacuation, and medical expenses.

Altitude Sickness

Prevention: Gradual ascent, proper acclimatization, hydration, and avoiding alcohol.
Symptoms: Headache, nausea, dizziness, and shortness of breath.
Remedies: Descend immediately if symptoms worsen, rest, and seek medical attention.

Packing List for the Trek

Trekking Gear
- Trekking boots and socks
- Trekking poles
- Backpack and rain cover
- Clothing (layers, waterproof jacket, pants, gloves, hat)
Climbing Gear
- Climbing boots
- Crampons
- Ice axe
- Harness
- Helmet
- Carabiners
- Rope
- Belay device
Other Essentials
- Sleeping bag (rated for -20°C)
- Sleeping mat
- Headlamp with extra batteries
- Sunglasses and sunscreen
- Water purification tablets
- Personal medications

Guide and Safety Measures

Your expedition will be led by a certified and experienced guide, ensuring safety and providing expert advice throughout the trek and climb. Safety measures include regular health checks, proper acclimatization schedules, and an emergency evacuation plan.

Booking Procedure

Inquiry: Contact us with your interest in the Three High Passes Trek Including Island Peak Climbing.
Quotation: Receive a detailed cost estimate and itinerary tailored to your preferences.
Booking: Confirm your participation with a deposit to secure your spot.
Preparation: Complete all necessary documentation and gear checks before departure.
Payment: Settle the remaining balance before the start of the trek and climb.

Map

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FAQ

Can I get the refund?

Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.

Can I change the travel date?

Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.

Can I make changes for my accomodation?

Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.

Do I need to hire a potter?

It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.

Do I need any Insurance?

Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.

Price

From$2,299

Booking Form

Enquiry Form