Annapurna Circuit Trek with Nar Phu and Tilicho – 21 Days

• Highlights of Annapurna Circuit Trek with Nar Phu and Tilicho – 21 Days

  • Explore the Hidden Valley: Discover the remote and unspoiled villages of Nar and Phu in the Annapurna region, offering a rare glimpse into traditional Tibetan culture and lifestyle.
  • Historic Monasteries: Visit ancient Buddhist monasteries, including Tashi Lakhang Monastery, the last monastery built by Karmapa Rinpoche, steeped in spiritual significance.
  • High Passes Adventure: Cross two of Nepal’s highest passes, Thorong La Pass and Kang-La Pass, providing breathtaking alpine vistas and a sense of accomplishment.
  • Scenic Landscapes: Traverse diverse landscapes, from dense rhododendron and pine forests in the subtropical zone to the arid, rugged terrain of the high mountains.
  • Cultural Encounters: Interact with local communities, including the Gurung, Manangis, and Thakali, to learn about their unique cultural heritage and traditions.
  • Side Trips: Take optional side trips to Milarepa’s Cave from Braga, Praken Gompa, and Chongar View Point from Manang, enriching your trekking experience with additional exploration.
  • Muktinath Temple: Visit the sacred Muktinath Temple, famous for its 108 stone faucets, and a pilgrimage site revered by both Hindus and Buddhists.
  • Scenic Flight: Enjoy a stunning flight from Jomsom to Pokhara, offering panoramic views of the Annapurna Himalaya Range.
  • Pokhara Exploration: Relax and unwind in Pokhara, Nepal’s tranquil city, with activities such as boating on Fewa Lake and exploring the picturesque Pokhara Valley.

For those seeking a thrilling adventure, the Annapurna Circuit Trek with Nar Phu Valley and Tilicho Lake is a perfect blend of high-altitude excitement and cultural immersion. This trek offers a unique opportunity to explore the untouched valleys of Nar and Phu, along with the stunning Tilicho Lake. The trek encompasses a variety of landscapes, including high mountains, glaciers, canyons, gorges, forests, and ancient Buddhist cultures predominantly influenced by Tibetan traditions.

Nar Phu Valley is a restricted area, requiring trekkers to obtain special permits and be accompanied by licensed guides. The valley’s landscape, reminiscent of Tibet, includes ancient Tibetan villages, fascinating rock formations, high-altitude grazing settlements, narrow canyons, dense forests, and stunning snow-capped peaks. The trek provides a chance to explore the quaint villages of Nar and Phu, cross the challenging Kang La Pass, and reach Tilicho Lake, the world’s highest-altitude lake, on a less-trodden path.

The journey begins in Kathmandu, with a public bus ride to Besisahar followed by a shared 4WD jeep to Dharapani. The major trekking route starts from Dharapani, leading to Koto via Timang and Bagarchhap. From Koto, the trail proceeds through Meta, Naar Phedi, Chyakhu, and Kyang to reach the beautiful Nar Phu Valley. A day is spent exploring Nar Phu Valley to fully appreciate its cultural and natural beauty. After crossing Kang La Pass, the trek rejoins the Annapurna Circuit route at Nagwal and continues to Manang.

An additional day is spent in Manang for acclimatization before heading towards Tilicho Lake. The path leads to Shree Kharka, from where a side trip to Tilicho Lake offers breathtaking views of the surrounding mountains at an altitude of 4,919 meters. After returning to Shree Kharka, the trek continues towards Thorang Phedi via Yak Kharkha and Letdar.

The highlight of the trek is crossing Thorang La Pass (5,416m), the highest point of the Annapurna Circuit and Nar Phu Valley Trek, offering unparalleled panoramic views. After spending some time at the pass, the descent begins towards Muktinath, a revered temple for both Hindus and Buddhists. The final day of trekking leads to Jomsom, from where a flight to Pokhara marks the end of the trek. The journey concludes with a tourist bus ride from Pokhara to Kathmandu.

At “All Round Trip Nepal Treks” offer a well-planned Annapurna Circuit with Nar Phu Valley and Tilicho Lake Trek, providing an unforgettable experience. Booking is now available for 2023 and 2024, with flexible packages tailored to your time, budget, and endurance. For more information regarding the Annapurna Circuit Trek with Nar Phu and Tilicho Package Cost, please contact us via WhatsApp or email.

Trekking across the Tilicho Lake, Nar Phu Valley, and Annapurna region offers an extraordinary blend of natural beauty, cultural immersion, and high-altitude adventure. Here’s what you can look forward to on this remarkable journey:

Untouched Valleys and Pristine Scenery

• Nar Phu Valley: Discover hidden gems like Nar and Phu, untouched valleys with untainted Himalayan scenery and ancient Buddhist culture. These areas are rarely visited by trekkers, making them true hidden gems of Nepal.
• Tilicho Lake: Experience the awe of one of the highest lakes in the world, surrounded by stunning snow-capped peaks and serene landscapes.

Diverse Landscapes and High Passes

• Varied Terrain: Traverse high passes, glaciers, canyons, gorges, forests, and unique rock formations. Each day brings a new type of terrain and scenery, keeping the trek constantly exciting.
• Kang La Pass: Cross the thrilling Kang La Pass, offering breathtaking panoramic views and a sense of accomplishment as you conquer one of the trek’s highest points.
• Thorong La Pass: Challenge yourself with the high-altitude Thorong La Pass, another highlight of the trek, providing spectacular views and a memorable experience.

Cultural Immersion and Historical Sites

• Tibetan Culture: Immerse yourself in the customs and traditions of the Tibetan ethnic group, experiencing their way of life firsthand. Visit ancient Tibetan towns, monasteries, and high-altitude grazing communities.
• Tashi Lakhang Gompa: Visit the revered Tashi Lakhang Gompa and receive blessings from Lama Karma Sonam Rimpoche, gaining insight into the spiritual practices of the region.

Picturesque Vistas

• Scenic Beauty: Relish in picturesque vistas of ancient Tibetan towns, amazing rock formations, narrow gorges, thick forests, and spectacular snow-clad peaks throughout the trek.
• Unique Experiences: Enjoy the unique opportunity to observe and participate in the fascinating culture of the mountain people, which has endured centuries of adversity.

Remote Adventure

• Off-the-Beaten-Path: The trek departs from the well-known Annapurna Circuit trail at Koto, leading you on an untrodden path to the Nar Phu Valley, north of Manang. This route offers a sense of adventure and discovery as you explore less-visited areas.
• Challenging Yet Rewarding: One of the most challenging treks in the furthest reaches of the Himalayas, this trek offers both physical challenges and rich cultural experiences, making it a truly rewarding journey.

By embarking on the Annapurna Circuit Trek with Nar Phu and Tilicho, you will witness some of the most pristine and beautiful parts of the Himalayas, engage with local cultures, and conquer challenging high passes. This trek promises to be an unforgettable adventure, filled with unique experiences and stunning natural beauty.

Before the Trek:

1. Physical Preparation:

   • Ensure you are in good health and fitness for trekking at high altitudes.
   • Consult with a healthcare provider if you have any pre-existing medical conditions.

2. Travel Insurance:

   • Purchase comprehensive travel insurance that covers high-altitude trekking, medical emergencies, and evacuation.

3. Acclimatization Plan:

   • Plan your trek itinerary with gradual ascents and acclimatization days to prevent altitude sickness.

4. Weather and Route Information:

   • Check weather forecasts and trail conditions before starting your trek.
   • Obtain necessary permits and understand local regulations.

During the Trek:

1. Stay Hydrated and Eat Well:

   • Drink plenty of water to stay hydrated at high altitudes.
   • Eat nutritious meals to maintain energy levels.

2. Follow Safety Guidelines:

   • Trek with a licensed guide who knows the area and can assist in emergencies.
   • Stay on designated trails and paths to avoid getting lost or encountering hazards.

3. Monitor Altitude Symptoms:

   • Be aware of symptoms of altitude sickness (AMS, HACE, HAPE).
   • Communicate any symptoms to your guide or fellow trekkers.

4. Weather Awareness:

   • Be prepared for changing weather conditions, including rain, snow, and strong winds.
   • Carry appropriate clothing and gear for protection against the elements.

5. Emergency Preparedness:

   • Carry a fully stocked first-aid kit with medications and supplies for common ailments and injuries.
   • Know emergency contact numbers and evacuation procedures.

6. Group Safety:

   • Trek with a group whenever possible for safety and support.
   • Keep track of each other’s whereabouts and well-being.

After the Trek:

1. Rest and Recovery:

   • Take time to rest and recover after the trek, especially if you experience fatigue or soreness.
   • Seek medical attention if you develop any post-trekking health concerns.

2. Feedback and Reflection:

   • Provide feedback to your trekking company or guide about your experience.
   • Reflect on lessons learned and areas for improvement for future treks.

• All Round Trip Nepal Treks, a government-approved trek and tour operator, has been offering services in Nepal for over ten years. We are recognized members of the Nepal Mountaineering Association (NMA) and the Trekking Agency Association of Nepal (TAAN). You can confidently reserve the service packages with us.

  To book a package, follow these steps:

  1. Deposit Requirement: A 10% deposit of the total trek cost is required to secure your reservation.
  2. Submission of Documents: Within a week of booking, email us the following documents:
     • Passport copy
     • Passport-size photos
     • Travel insurance details
     • Arrival and departure flight information
  3. Payment Methods: You can make your payment through:
     • Bank transfer
     • Western Union
     • Online via our website
  4. Payment Options Upon Arrival in Nepal: You have three payment options upon arrival:
     • Cash
     • Bank transfer
     • Credit card

  For your convenience, we will email you detailed payment information, including the method of payment and the total amount due.