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Poon Hill Mardi Himal Trek – 12 Days

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  • Duration12 days
  • DestinationMardi Base Camp
  • Trip Grade Moderate
  • Starts at Kathmandu
  • Ends at Kathmandu
  • MealsFull Board (Breakfast, Lunch, Dinner)
  • Accommodation Hotels / Lodges/teahouses
  • Max altitude Mardi Base Camp (4500m)
  • Activity Trekking
  • Group typePrivate and Group
  • Group size 2-12 people
  • Best seasonSpring (April to June), Autumn (September to November)

Highlights

  • Explore Pokhara: Begin your journey with leisurely visits to Pokhara’s iconic attractions such as the World Peace Pagoda, David Fall, Phewa Lake, and the International Mountaineering Museum.
  • Discover Annapurna’s Beauty: Immerse yourself in the stunning landscapes of the Annapurna region, passing through rhododendron forests, encountering local wildlife, and traversing terraced fields. Experience the hospitality of the Gurung people in their quaint villages.
  • Panoramic Views: Enjoy breathtaking vistas of Annapurna South and Machhapuchhre (Fishtail) from the famous Poon Hill viewpoint. Witness unforgettable sunrises over the Dhaulagiri and Annapurna ranges.
  • Local Hospitality: Experience warm hospitality from the locals, who will make you feel at home after a day of trekking, ensuring your comfort and well-being.
  • Mardi Himal Trek: Trek to the base of Mardi Himal and marvel at the mesmerizing views of the snow-capped Himalayan peaks, a truly awe-inspiring sight.
  • Spectacular Mountain Views: Enjoy panoramic views of Mount Dhaulagiri, Annapurna II, III, IV, and South, Hiunchuli, Machhapuchhre, and more, creating unforgettable memories.
  • Cultural Experience: Visit the village of Siding to immerse yourself in the local way of life, learning about their culture, traditions, and customs firsthand.

Overview of the Trek

The Mardi Himal Trek via Poon Hill offers an ideal blend of ease and moderate challenge amidst Nepal’s Annapurna region. Combining two remarkable locations, Poon Hill and Mardi Base Camp, this trek provides unparalleled views of snow-capped peaks, including Annapurna South, Machhapuchhre, and Himalchuli, away from the crowds of Annapurna Base Camp.

Starting with a scenic bus ride from Kathmandu to Pokhara, the journey begins with a short drive to Birethanti. From here, trek through terraced farms adorned with paddy and mustard fields, passing through Magar and Gurung villages like Hile and Tikhedhunga. The trail ascends to Ulleri and continues through lush rhododendron forests and the charming village of Banthanti, eventually reaching Ghorepani.

Early the next morning, ascend Poon Hill for a breathtaking sunrise over Machhapuchhre and the surrounding peaks before returning to Ghorepani for breakfast. The journey progresses through Tadapani, Ghandruk, and Landruk, where the Mardi Himal Trek begins in Landruk. Trek through Forest Camp amidst rhododendron, pine, and oak forests to Low Camp, spending the night here.

From Low Camp, ascend to High Camp the following morning and then onward to Mardi Base Camp without luggage, enjoying panoramic views of the Himalayas. Descend from Mardi Himal Base Camp through Badal Danda to Siding, where a shared vehicle transports you back to Pokhara. Explore Pokhara’s serene Phewa Lake by boat before concluding your 12-day adventure with a scenic bus journey back to Kathmandu.

“All Round Trip Nepal Treks” proudly presents our meticulously planned Poon Hill and Mardi Himal Trek Detailed Itinerary, offering a once-in-a-lifetime experience. Bookings for 2024 and 2025 are now open, and we are ready to customize this package based on your preferences. For inquiries regarding the Poon Hill to Mardi Himal Trek Package Cost and more, please feel free to contact us.

What can you expect from the trek?

Continuous Vistas and Charming Hill Communities

Throughout most hiking days, you’ll enjoy continuous vistas of snow-capped mountain ranges as you traverse charming hill communities. The area around Ghorepani is inhabited by the Poon and Magar hill tribes, who practice both Buddhism and Hinduism.

Gurung Settlements and Cultural Influences

Beyond Ghorepani, the majority of settlements are inhabited by the Gurung, one of the principal hill tribes of the Annapurna Himalayas. Their culture is influenced by Buddhism and the earliest Bon religious sects, offering a unique cultural experience.

Simple Lodges with Warm Hospitality

Accommodations along the route near Mardi Himal are simple and basic, featuring shared bathrooms and showers. Despite the simplicity, you can expect tasty meals from a diverse menu served in pleasant, spacious, and warm dining rooms within clean and comfortable lodgings.

Trekking Through Rhododendron and Pine Forests

To reach the magnificent thick rhododendron and pine forests with stunning mountain vistas, you’ll trek through various settlements. These forests provide a serene and picturesque environment, enhancing your trekking experience.

Diverse Landscapes and Scenic Waterfalls

The trek not only offers stunning vistas of the Annapurna region’s mountains but also takes you through rhododendron-filled deep woods, spectacular high meadows, quaint villages, and serene waterfalls. This diverse landscape keeps the trek exciting and visually rewarding.

Panoramic Views from Mardi Himal View Point 4500m

From the Mardi Himal View Point, you’ll get breathtaking views of Mt. Machhapuchre, Annapurna South, and Himchuli. If weather permits, you can also visit Mardi Base Camp to explore additional alpine beauty.

Vantage Points at Poon Hill 3210m and Mardi Himal Base Camp 4500m

Both Poon Hill and Mardi Himal Base Camp are excellent vantage points for capturing the majestic mountain scenery of the Annapurna region. Throughout the trek, you’ll be treated to stunning views of Machhapuchhre, the Annapurna Massif, Hiuchuli, Lamjung Himal, Dhaulagiri, Ganesh Himal, and Manaslu. These vantage points provide ample opportunities for photography and quiet reflection amidst the grandeur of the Himalayas.

Is the Poon Hill Mardi Himal Trek Suitable for You?

  • A Scenic and Accessible Journey

    If you are looking for a short yet scenic trek in Nepal that offers breathtaking views of the granitic Himalayas while taking you through lush forests, the Poon Hill Mardi Himal Trek is an excellent choice. This journey is slightly off the main road, ensuring a more tranquil and immersive experience.

    Exploring Historic Villages and Diverse Ethnic Groups

    This trek is perfect for those who wish to witness multiple historic villages and interact with people from various ethnic groups, including Gurung, Magar, Brahmin, Chhetri, and Dalits. The blend of cultures and traditions you will encounter adds a rich cultural dimension to your trekking experience.

    Suitable for All Ages and Skill Levels

    The Mardi Himal Trek combined with Poon Hill in the Annapurna region offers breathtaking vistas of snow-capped mountains and an introduction to the region’s diverse ethnic groups. The well-maintained and easy-to-navigate trails make this trek suitable for people of all ages and varying skill levels.

    Cultural Interactions and Local Hospitality

    The trek features a variety of ethnic cultures and mixed-race communities with friendly and welcoming residents. Throughout your journey, you will have the opportunity to interact with locals, learning about their way of life, culture, and customs. If you enjoy meeting new people, this trek offers ample opportunities for meaningful interactions and cultural exchange.

    Physical and Mental Readiness

    This trekking route requires good physical and mental fitness, as you will need to walk for 5 to 6 hours each day, carrying your backpack while navigating challenging terrain. The trek involves ascending and descending, so being in good health and prepared for physical exertion is essential.

    Summary

    The Poon Hill Mardi Himal Trek is ideal for those seeking a short, scenic, and culturally rich trek in Nepal. With its breathtaking Himalayan views, well-maintained trails, and opportunities for cultural interaction, this trek is suitable for a wide range of trekkers, from beginners to experienced hikers. Ensure you are in good physical condition and ready for the adventure to make the most of this incredible journey.

How to get prepared for Trek?

  • Physical Conditioning and Fitness

    Trekking to Mardi Himal is more challenging compared to the Ghorepani Poon Hill Trek. To reach this stunning trekking destination in Nepal, it requires practice, dedication, planning, and assistance. While anyone can participate in the Ghorepani Poon Hill with Mardi Himal Trekking, it’s essential to be in good physical condition, physically fit, and motivated.

    Pre-Trek Training

    Before embarking on this trek, it’s important to prepare by going on a few short hikes and walking for 5 to 6 hours a day, both uphill and downhill. This will help condition your body for the demands of the trek.

    Aerobic Exercises

    Incorporating aerobic workouts into your routine can significantly enhance your stamina. Activities such as running, swimming, and cycling are excellent for building endurance.

    Breathing Exercises and Yoga

    Practicing yoga poses can immediately improve your breathing, which is crucial for high-altitude trekking. Incorporate breathing exercises into your routine to enhance your lung capacity and overall respiratory health.

    Hydration

    Staying hydrated is critical before and during the trek. Make sure to drink plenty of water in the weeks leading up to your journey. Proper hydration helps maintain energy levels and aids in acclimatization.

    Summary

    The Mardi Himal Trek via Poonhill requires thorough preparation to ensure a successful and enjoyable experience. By focusing on physical conditioning, incorporating aerobic exercises, practicing yoga, and maintaining proper hydration, you will be well-prepared for the challenges of this trek. Remember, the key to a successful trek is a combination of physical fitness, proper planning, and a positive mindset.

Itinerary

Day 1: Arrival in Kathmandu (1400m)

  • Upon arrival at Tribhuwan International Airport, our agent will greet you and transfer you to your hotel in Kathmandu. Take the rest of the day to relax or explore Kathmandu’s attractions. In the evening, you’ll meet your trek guide at the office  for a briefing on the Poon Hill and Mardi Himal Trek Itinerary.

    Accommodation: 3 Star Hotel in Kathmandu

Day 2: Drive from Kathmandu (1400m) to Pokhara (822m)

  • After breakfast, embark on a scenic drive to Pokhara, which takes about 7 to 8 hours. Alternatively, you can opt for a short flight (additional cost) from Kathmandu to Pokhara, enjoying stunning views of the Himalayas and Pokhara Valley.

    Accommodation: 3 Star Hotel in Pokhara
    Meals: Breakfast
    Travel Time: 7 to 8 Hours / 200 Kilometers

Day 3: Drive from Pokhara (822m) to Birethanti (1065m), then trek to Ulleri (1960m)

  • Drive to Birethanti and start trekking towards Ulleri via the Modi Khola river. Pass through local villages like Hile and Tikhedhunga, ascending steep stone staircases to reach Ulleri, a Magar village with views of Hiunchuli and Annapurna South.

    Accommodation: Tea House or Lodge
    Meals: Breakfast, Lunch, Dinner
    Trekking Time: 5 to 6 Hours / 8.8 Kilometers

Day 4: Trek from Ulleri (1960m) to Ghorepani (2880m)

  • Begin trekking towards Ghorepani through rhododendron and oak forests, reaching Nangge Thanti along Bhurungdi Khola. Enjoy sightings of wildlife and vibrant rhododendron blooms (in spring). Ghorepani offers stunning views of Dhaulagiri, Annapurna South, Hiunchuli, and Annapurna.

    Accommodation: Tea House or Lodge
    Meals: Breakfast, Lunch, Dinner
    Trekking Time: 4 to 5 Hours / 12.4Kilometers

Day 5: Trek from Ghorepani (2880m) to Poon Hill (3210m), then Tadapani (2630m)

  • Early morning hike to Poon Hill for sunrise views of the Himalayas. Return to Ghorepani for breakfast before trekking to Tadapani. Pass through Deurali and Banthanti amidst oak and rhododendron forests with views of Annapurna peaks.

    Accommodation: Tea House or Lodge
    Meals: Breakfast, Lunch, Dinner
    Trekking Time: 5 to 6 Hours / 11 Kilometers

Day 6: Trek from Tadapani (2630m) to Landruk (1565m) via Ghandruk (1940m)

  • Trek through oak and rhododendron forests to Ghandruk, known for its Gurung culture and stunning mountain views. Continue to Landruk via Phedi, crossing the Modi River.

    Accommodation: Tea House or Lodge
    Meals: Breakfast, Lunch, Dinner
    Trekking Time: 5 to 6 Hours / 10 Kilometers

Day 7: Trek from Landruk (1565m) to Low Camp (3050m)

  • Ascend steeply through pine and juniper forests to reach Forest Camp. Continue to Low Camp amidst rhododendron bushes, offering panoramic views of the Annapurna and Dhaulagiri ranges.

    Accommodation: Tea House or Lodge
    Meals: Breakfast, Lunch, Dinner
    Trekking Time: 5 to 6 Hours / 6 Kilometers

Day 8: Trek from Low Camp (3050m) to High Camp (3630m)

  • Trek through rhododendron forests to Badal Danda, then ascend to High Camp. Enjoy breathtaking views of Mardi Himal, Machhapuchhre, and the Annapurna range along the ridge.

    Accommodation: Tea House or Lodge
    Meals: Breakfast, Lunch, Dinner
    Trekking Time: 4 to 5 Hours / 8.5 Kilometers

Day 9: Trek from High Camp (3630) to Mardi Base Camp (4500m), then return to Badal Danda (3250m)

  • Early morning ascent to Mardi Base Camp for sunrise views of Machhapuchhre, Annapurna I, III, and Gangapurna. Return to Badal Danda for stunning mountain vistas and descend to Siding village.

    Accommodation: Tea House or Lodge
    Meals: Breakfast, Lunch, Dinner
    Trekking Time: 6 to 7 Hours / 12.3 Kilometers

Day 10: Trek from Badal Danda (3250m) to Siding (1700m), then drive to Pokhara (822m)

  • Descend to Siding village and drive to Pokhara. Enjoy free time in Pokhara to explore lakeside areas or go boating on Phewa Lake.

    Accommodation: 3 Star Hotel in Pokhara
    Meals: Breakfast, Lunch
    Trekking Time: 5 to 6 Hours / 5.2 Kilometers

Day 11: Drive from Pokhara (822m) to Kathmandu (1400m)

  • Drive back to Kathmandu via Prithvi Highway. Enjoy the evening with a farewell dinner and cultural music.

    Accommodation: 3 Star Hotel in Thamel
    Meals: Breakfast, Dinner
    Travel Time: 7 to 8 Hours / 205 Kilometers

Day 12: Final Departure

  • Airport transfer arranged as per your departure schedule. Optionally, explore Kathmandu or take additional side trips.

    This detailed itinerary ensures a memorable trekking experience through the stunning landscapes and cultural gems of the Annapurna region.

Cost Includes

  • Airport pickup & drop
  • 2 Nights at Kathmandu 3 Star Hotel
  • 2 Breakfast in Kathmandu
  • All Permits and Taxes**Refer to permit section for more info
  • Domestic Flight/s
  • During Trek
  • Accomodation
  • Breakfast, Lunch, Dinner, Tea/Coffee
  • Guide (food and accomodation, salary, guide's insurance)
  • First Aid Kit
  • Public Transportation

Cost Excludes

  • Personal Expenses
  • Gears
  • Beverages & Mineral Water
  • Travel Insurance
  • Tips for staff (Expected at the end of the trip)
  • PotterNote: A porter can carry up to 25 kg and is helpful for high-altitude treks. It's recommended to have at least one porter for every two trekkers for better convenience.

Add-Ons:

  • Sight Seeing in Kathmandu
  • Potter
  • Flight
  • Helicopter services
  • Private Transportation

Best Season to Trek

  • Spring Season (March, April, and May)

    • Spring is the best time for the Mardi Himal Poon Hill Trek.
    • The months of March, April, and May offer blooming flowers, including rhododendrons.
    • The season is characterized by green and rejuvenated surroundings, with the aroma of various flowers.
    • Clear skies provide excellent mountain views.

    Autumn Season (September, October, and November)

    • Autumn is another ideal season for the trek.
    • The months of September, October, and November feature clear surroundings due to the post-monsoon weather.
    • The visibility of mountain ranges is superb, making it one of the busiest trekking times in Nepal.

Food Availability

  • Breakfast: Includes a variety of meals such as bread, chapati, eggs, porridge, soup, pancakes, and more.
  • Lunch: Typically features Dal-Bhat as the main dish, along with rice, noodles, pasta, pizza, hamburgers, dumplings, desserts, and other foods.
  • Dinner: Similar to lunch, with options like Dal Bhat and various hot and cold refreshments.

Accommodation

  • Accommodations range from elegant to basic as you move from urban to remote areas.
  • Most teahouses offer twin beds and some have attached bathrooms, though shared restrooms are common.
  • The teahouse where you stay must also be where you have dinner to keep costs down.

Difficulty Level

  • The Mardi Himal Trek via Poon Hill is moderately difficult.
  • Beginners may find long uphill hikes challenging, but rest stops along the route make it enjoyable.
  • High-end hiking equipment is not required.
  • The most difficult section is from High Camp to Base Camp due to steep, rocky slopes.
  • Rain can make trails slippery, but proper rest and hydration ensure a successful trek.

Travel Insurance

  • Travel insurance is required for the Mardi Himal Trek with Poon Hill.
  • Insurance should cover medical and emergency evacuation, including high-altitude helicopter rescue.
  • Provide comprehensive insurance documents before starting the trek for quick emergency rescue if needed.

Altitude Sickness

  • Altitude sickness, or acute mountain sickness (AMS), can occur at altitudes over 3,000 meters.
  • Symptoms include headaches, fatigue, loss of appetite, nausea, vomiting, dizziness, shortness of breath, and nasal bleeding.
  • Rest and hydrate if symptoms occur; descend if they do not improve.
  • Medications like acetaminophen, ibuprofen, and acetazolamide can help alleviate symptoms.

Packing List for the Trek

  • Essential items include a sleeping bag, high mountain walking boots, poles, a duffel bag, warm and comfortable clothing, socks, gloves, sunglasses, and sunscreen.
  • Lightweight, breathable, and comfortable gear is recommended.
  • Ensure you have all necessary documents and knowledge for restricted and non-restricted items.

Guide and Safety Measures

  • “All Round Trip Nepal Treks” ensures client safety and security with experienced trek leaders and guides.
  • All guides receive intensive wilderness first aid training.
  • Guides motivate and ensure the sanitation of meals and lodging.
  • Equipped with necessary tools, equipment, and first aid supplies.
  • Trek leaders can cancel or continue a tour if someone becomes ill.
  • Emergency helicopter evacuation is available if needed (covered by insurance).

Booking Procedure

    1. Deposit Requirement: To secure your trekking package, a deposit equal to 10% of the total cost is required.
    2. Essential Documents: Within a week of booking, please email us copies of essential documents:
      • Passport copy
      • Passport-size photos
      • Travel insurance details
      • Arrival and departure flight information
    3. Payment Options:
      • Payment Before Arrival: You can make payments via bank transfer, Western Union, or online through our website.
      • Payment Upon Arrival: Upon arrival in Nepal, you have the following payment options:
        • Cash
        • Bank transfer
        • Credit card
    4. Payment Information: We will provide detailed payment instructions via email, including the total amount due and payment methods available for your convenience.

    Booking Confirmation:

    • Your booking will be confirmed upon receipt of the deposit and necessary documents.
    • Once confirmed, we will send you a booking confirmation along with any additional information you may need for your trek.

    Contact Us: For any inquiries or to begin the booking process, please contact us through our website or directly via email or phone. We are available to assist you throughout the booking and preparation stages of your Poon Hill Mardi Himal Trek adventure.

Map

FAQ

Can I get the refund?

Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.

Can I change the travel date?

Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.

Can I make changes for my accommodation ?

Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.

Do I need to hire a potter?

It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.

Do I need any Insurance?

Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.

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