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Everest View Trek – 9 Days

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  • Duration9 Days
  • DestinationNepal
  • Trip GradeEasy to Moderate
  • Starts atKathmandu
  • Ends atKathmandu
  • MealsFull Board (Breakfast, Lunch, Dinner)
  • AccommodationTea Houses / Lodges
  • Max Altitude3,880 meters (Kala Patthar)
  • ActivityTrekking
  • Group TypeSmall Group / Private
  • Group Size1 - 15 Members
  • Best SeasonSpring (March to May), Autumn (September to November)

Highlights

  • Stunning Views: Marvel at breathtaking panoramic views of Mount Everest, Lhotse, Nuptse, and Ama Dablam from various viewpoints.
  • Tengboche Monastery: Visit the renowned Tengboche Monastery, offering spiritual insights and magnificent Himalayan views.
  • Namche Bazaar: Explore the bustling market town of Namche Bazaar, known for its vibrant atmosphere and cultural heritage.
  • Sherpa Culture: Experience the rich traditions and hospitality of the Sherpa people in their traditional villages.
  • Everest View Hotel: Enjoy a visit to Everest View Hotel, which boasts some of the best views of Everest without the strenuous trek.
  • Himalayan Flora and Fauna: Trek through lush forests and encounter diverse wildlife and beautiful alpine flora.
  • Traditional Tea Houses: Stay in comfortable tea houses, where you can experience local hospitality and traditional meals.
  • Short and Scenic: A shorter trek offering the chance to witness Everest’s grandeur with relatively easier trekking conditions.

Overview of the Trek

Overview of the Trek The Everest View Trek is a captivating journey designed for those seeking breathtaking views of the world’s highest peak without the rigorous demands of a long trek. Spanning 8 days, this trek takes you through the heart of the Everest region, offering stunning views of Everest and its neighboring peaks. The trek is suitable for those with moderate fitness levels and includes visits to cultural highlights such as Namche Bazaar and Tengboche Monastery. With a combination of easy trekking days and remarkable vistas, it provides a rewarding experience for those short on time but eager to experience the majesty of the Himalayas.

What can you expect from the trek?

During the Everest View Trek, you can expect to be immersed in the stunning landscapes and rich cultural heritage of the Everest region. The trek offers spectacular views of Everest and other towering peaks, while the easy-to-moderate trekking route makes it accessible for most travelers. You will have the opportunity to visit traditional Sherpa villages, explore vibrant market towns, and experience the local customs and traditions. Expect comfortable tea house accommodations and the chance to witness the awe-inspiring beauty of the Himalayas with relatively less physical strain compared to more challenging treks.

How to get prepared for Trek?

    • Physical Fitness:
      • Light Training: Engage in light physical activities like walking or jogging to build endurance and stamina.
      • Elevation Practice: If possible, practice walking at higher altitudes to get accustomed to reduced oxygen levels.
    • Altitude Acclimatization:
      • Gradual Ascent: Follow the planned itinerary to allow your body time to adjust to the altitude.
      • Hydration: Drink plenty of water to stay hydrated and help with acclimatization.
    • Gear Check:
      • Clothing: Pack layered clothing, including a waterproof jacket, warm fleece, and sun protection.
      • Footwear: Wear comfortable trekking shoes with good support and grip.
      • Accessories: Include items like a hat, gloves, and trekking poles for added comfort and support.
    • Travel Insurance:
      • Coverage: Ensure your insurance covers trekking activities, including medical emergencies and evacuation if necessary.
    • Permits and Documentation:
      • TIMS Card: Obtain a Trekkers’ Information Management System card.
      • Sagarmatha National Park Permit: Secure this permit for trekking in the national park.
    • Health Check:
      • Consultation: Visit a healthcare provider to ensure you are fit for trekking and to discuss any potential altitude sickness.
    •  

Day to Day Itinerary

Day 1: Arrival to Kathmandu (1400m)

  • Activity: Arrive at Tribhuvan International Airport. Transfer to your hotel. Briefing about the trek.
  • Accommodation: 3 Star Hotel in Kathmandu

Day 2: Flight from Kathmandu (1400m) to Lukla (2840m) then Trek to Phakding (2610m)

  • Activity: Fly to Lukla, meet the trekking team, and hike through Sherpa villages to Phakding.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Trekking Time: 3 to 4 hours
  • Distance: 7.5 kilometers

Day 3: Trek from Phakding (2610m) to Namche Bazaar (3440m)

  • Activity: Trek through pine forests, cross suspension bridges, and ascend to Namche Bazaar.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Trekking Time: 5 to 6 hours
  • Distance: 9.4 kilometers

Day 4: Acclimatization Day in Namche Bazaar (3440m)

  • Activity: Rest and acclimatize with a short hike to nearby viewpoints and a tour of Namche Bazaar.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner

Day 5: Trek from Namche Bazaar (3440m) to Tengboche (3860m)

  • Activity: Trek along ridges with panoramic mountain views, descend to Dudh Koshi River, and ascend to Tengboche.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Trekking Time: 5 to 6 hours
  • Distance: 9.2 kilometers

Day 6: Trek from Tengboche (3860m) to Namche Bazaar (3440m)

  • Activity: Descend through forests, pass Sherpa villages, and visit Khunde Hospital and a monastery.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Trekking Time: 4 to 5 hours
  • Distance: 9.2 kilometers

Day 7: Trek from Namche Bazaar (3440m) to Lukla (2840m)

  • Activity: Trek through forests and Sherpa villages, descend to Monjo, and ascend to Lukla.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Trekking Time: 6 hours
  • Distance: 13.5 kilometers

Day 8: Flight from Lukla (2840m) to Kathmandu (1400m)

  • Activity: Fly back to Kathmandu. Free time for shopping or sightseeing.
  • Accommodation: 3 Star Hotel in Kathmandu
  • Meals: Breakfast

Day 9: Departure or Extend Your Program

  • Activity: Transfer to the airport for departure or extend your stay with additional programs.
  • Meals: Breakfast

Cost Included:

  • Airport pickup & drop
  • 2 Nights at Kathmandu 3 Star Hotel
  • 2 Breakfast in Kathmandu
  • All Permits and Taxes**Refer to permit section for more info
  • Domestic Flight/s
  • During Trek
  • Accomodation
  • Breakfast, Lunch, Dinner, Tea/Coffee
  • Guide (food and accomodation, salary, guide's insurance)
  • First Aid Kit
  • Public Transportation

Cost Excluded:

  • Personal Expenses
  • Gears
  • Beverages & Mineral Water
  • Travel Insurance
  • Tips for staff (Expected at the end of the trip)
  • PotterNote: A porter can carry up to 25 kg and is helpful for high-altitude treks. It's recommended to have at least one porter for every two trekkers for better convenience.

Add Ons:

  • Sight Seeing in Kathmandu
  • Potter
  • Flight
  • Helicopter services
  • Private Transportation

Best Season to Trek

    • Spring (March to May): Offers clear skies, mild temperatures, and excellent visibility. Ideal for trekking with blooming flora and favorable weather conditions.
    • Autumn (September to November): Features stable weather and clear views with cooler temperatures. Less crowded and perfect for a pleasant trekking experience.
    • Winter (December to February): Cold temperatures and potential snowfall can make trekking challenging. Limited services and harsh conditions make it less favorable.
    • Summer (June to August): Monsoon season with heavy rainfall and risk of landslides. Not ideal for trekking due to increased risk and reduced visibility.

Food Availability

  • Breakfast: Includes traditional options such as eggs, toast, porridge, and pancakes.
  • Lunch: A variety of dishes such as soups, sandwiches, and local foods like momo and noodle soup.
  • Dinner: Typical meals include dal bhat (rice and lentil soup), vegetable curries, pasta, and rice dishes.
  • Tea/Coffee: Available throughout the trek, with options for tea, coffee, and hot chocolate during breaks.

Accommodation

Accommodation is provided in tea houses or lodges along the trek route, offering basic yet comfortable amenities. Rooms typically include beds with warm blankets, and bathrooms are usually shared. In Kathmandu, you will stay in a budget hotel with essential facilities. The tea houses offer a cozy and authentic experience, allowing you to rest and rejuvenate each night.

Travel Insurance

Travel insurance is crucial for this trek, covering medical emergencies, high-altitude trekking, and evacuation. Ensure your policy includes coverage for altitude sickness and emergency evacuation to protect against any unexpected situations.

Altitude Sickness

  • Caution: Altitude sickness can occur due to high elevations, causing symptoms such as headaches, dizziness, and nausea. It is important to follow the acclimatization schedule to reduce risks.
  • Remedies:
    • Gradual Ascent: Stick to the acclimatization plan to allow your body time to adjust to higher altitudes.
    • Hydration: Drink plenty of fluids to stay hydrated and assist with acclimatization.
    • Medication: Consult with your guide or a healthcare provider about medications such as Diamox.
    • Rest: Take regular breaks and allow your body to acclimate to increasing elevations.

Packing List for the Trek

  • Clothing:
    • Base Layers: Thermal shirts and pants for warmth.
    • Mid Layers: Fleece jackets and long-sleeve shirts for insulation.
    • Outer Layers: Waterproof and windproof jackets, and an insulated down jacket for cold conditions.
    • Headwear: Warm hat, sun hat, and gloves.
  • Footwear:
    • Trekking Boots: Sturdy, waterproof boots with good ankle support.
    • Socks: Warm, moisture-wicking socks.
  • Gear:
    • Trekking Poles: Adjustable poles for stability and support.
    • Sleeping Bag: Suitable for temperatures below freezing.
    • Backpack: Comfortable with a rain cover.
    • Water Bottles: Durable bottles or a hydration system.
  • Personal Items:
    • Sunscreen: High SPF for UV protection.
    • Lip Balm: To prevent chapped lips.
    • Camera: To capture stunning views and memories.
    • Medications: Personal medications and a basic first-aid kit.

Guide and Safety measures

  • Experienced Guides: Our guides are skilled and knowledgeable about the Everest region, trained in first aid and emergency response.
  • Safety Protocols:
    • Acclimatization: Follow the acclimatization schedule to minimize altitude sickness risks.
    • Emergency Procedures: Guides carry communication devices and are prepared for emergency situations.
    • Health Monitoring: Regular health checks are conducted to ensure trekkers’ well-being.

Booking Procedure

  • Contact Us: Reach out via phone or email to express interest in the Everest View Trek.
  • Confirm Dates: Finalize trek dates based on availability and preferences.
  • Deposit: Pay a deposit to secure your booking.
  • Prepare Documents: Submit necessary documents, including passport copies and medical information.
  • Final Payment: Complete the remaining payment before the trek starts.
  • Pre-Trek Briefing: Attend a briefing session to review the trek itinerary, safety measures, and other essential details.
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FAQ

Can I get the refund?

Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.

Can I change the travel date?

Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.

Can I make changes for my accomodation?

Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.

Do I need to hire a potter?

It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.

Do I need any Insurance?

Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.

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From$989
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