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Dhampus Sarangkot Trek – 3 Days

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  • Duration 3 days
  • DestinationDhampus and Sarangkot, Nepal
  • Trip grade Easy
  • Starts atPokhara
  • Ends at Pokhara
  • MealsFull Board (Breakfast, Lunch, Dinner)
  • Accommodation Hotels / Lodges / Teahouses
  • Max altitude 1,700 meters (Sarangkot)
  • Activity Trekking
  • Group type private and group
  • Group size 2-15 people
  • Best seasonSpring (April to June), Autumn (September to November)

Highlights

  • Panoramic Views: Stunning views of the Annapurna and Dhaulagiri ranges from Sarangkot.
  • Cultural Experience: Interaction with the local Gurung and Magar communities.
  • Scenic Beauty: Picturesque landscapes including lush forests, terraced fields, and charming villages.
  • Sunrise Views: Enjoy breathtaking sunrise views over the Himalayan peaks from Sarangkot.
  • Easy Trekking: Gentle trekking trails suitable for beginners and those with limited time.
  • Relaxed Pace: Leisurely pace allowing for ample time to explore and enjoy the surroundings.
  • Local Cuisine: Opportunity to taste traditional Nepali dishes in local lodges and teahouses.

Overview of the Trek

The Dhampus Sarangkot Trek is a short and scenic trek designed to offer a delightful experience of the Annapurna region. Over 3 days, trekkers can enjoy panoramic mountain views, immerse themselves in the local culture, and explore picturesque villages. This trek is perfect for those who want a quick escape into the Himalayas with stunning vistas and a cultural touch. It provides a blend of natural beauty and cultural immersion in a relatively short timeframe.

What can you expect from the trek?

The Dhampus Sarangkot Trek offers a gentle introduction to trekking in Nepal with beautiful mountain views and cultural experiences. Expect to traverse through charming villages, lush forests, and terraced fields while interacting with local communities. The trek includes sunrise views from Sarangkot, allowing you to witness the majestic Annapurna and Dhaulagiri ranges bathed in morning light. The trek is designed to be relaxing and manageable, making it suitable for all levels of trekkers.

How to get prepared for the Trek?

  • Physical Preparation: Maintain general fitness with regular walking or light exercise to enjoy the trek comfortably.
  • Clothing and Gear: Pack lightweight and comfortable clothing suitable for varying temperatures, including a warm jacket and trekking shoes. Include a daypack, camera, and personal items.
  • Health Considerations: Bring necessary medications, a basic first aid kit, and ensure you are in good health before starting the trek.
  • Travel Insurance: Obtain travel insurance that covers trekking activities and any unexpected medical needs.
  • Permits and Documentation: Ensure you have the necessary permits and carry your passport and visa.

Itinerary

Day 1: Drive from Pokhara (822m) to Phedi (1130m) then Trek to Dhampus (1650m)

  • Activity:
    • Drive from Pokhara to Phedi (40 minutes).
    • Trek from Phedi through Zero Kilometer, Harichowk, Milanchowk, and Hyangja to Dhampus.
    • Navigate some challenging steps with scenic views of the Annapurna Range.
    • Reach Dhampus in about 3 hours.
  • Meals: Lunch, Dinner
  • Accommodation: Guest House
  • Duration: 2 to 3 Hours
  • Distance: 3 Kilometers

Day 2: Trek from Dhampus (1650m) to Sarangkot (1600m)

  • Activity:
    • Early morning sunrise views of the Annapurna Range from Dhampus.
    • Trek along the path from Dhampus, then turn right and descend to Ghatte Khola.
    • Climb towards Naudanda and continue up to Kaskikot for lunch.
    • Resume the trek to Sarangkot post-lunch.
  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Guest House
  • Duration: 6 to 7 Hours
  • Distance: 20 Kilometers

Day 3: Trek from Sarangkot (1600m) to Pokhara (822m)

  • Activity:
    • Early morning trek for sunrise views over the Annapurna and Dhaulagiri Ranges.
    • Return to the hotel for breakfast.
    • Trek downhill to Pokhara, with an option for paragliding to Pokhara (extra fee).
    • End of the trek.
  • Meals: Breakfast
  • Accommodation: Guest House
  • Duration: 2.5 to 3 Hours
  • Distance: 5 Kilometers

Cost Includes

  • Airport/Hotel pickup & drop
  • During Trek
  • Breakfast, Lunch, Dinner, Tea/Coffee
  • Guide

Cost  Excludes

  • Personal Expenses
  • Gears
  • Tips
  • Potter
  • Beverages & Mineral Water
  • Travel Insurance

Add-ons:

  • Sight Seeing in Kathmandu
  • Potter
  • Flight

Best Season to Trek

  • Spring (April to June): Offers clear skies and pleasant temperatures, ideal for trekking and exploring.
  • Autumn (September to November): Provides stable weather conditions and clear views, perfect for trekking.
  • Winter (December to February): Cold temperatures but offers tranquility and fewer crowds.
  • Monsoon (June to August): Heavy rainfall can affect travel plans; not recommended for trekking.

Food Availability

  • Breakfast: Includes options like pancakes, eggs, toast, and traditional Nepali dishes.
  • Lunch: Features a variety of meals such as soups, sandwiches, and local cuisine.
  • Dinner: Offers hearty meals including dal bhat, pasta, and local curries.
  • Snacks: Available in local shops and teahouses, including fruits, biscuits, and energy bars.

Accommodation

Accommodation for the Dhampus Sarangkot Trek includes comfortable hotels in Pokhara and cozy lodges or teahouses along the trekking route. The lodges provide basic amenities, ensuring a comfortable stay while you enjoy the trek. In Pokhara, you can expect modern amenities to relax and prepare for your trek.

Travel Insurance

Travel insurance is essential for the Dhampus Sarangkot Trek. It should cover trekking activities, medical emergencies, and evacuation if necessary. Comprehensive coverage will provide peace of mind and ensure that you are protected throughout your journey.

Altitude Sickness

Altitude sickness is less of a concern on this trek due to the relatively low altitudes. However, be aware of symptoms such as headaches, dizziness, and nausea. Staying hydrated and following the guide’s advice can help prevent any issues.

Packing List for the Trek

  • Clothing: Lightweight and comfortable clothing, warm jacket, hat, gloves, and trekking pants.
  • Footwear: Comfortable trekking shoes and warm socks.
  • Gear: Daypack, trekking poles, camera, and personal toiletries.

Essentials: Sunscreen, sunglasses, water bottle, and a basic first aid kit.

Guide and Safety Measures

  • Guide: An experienced guide will lead the trek, ensuring a safe and enjoyable experience. Guides are knowledgeable about the local area and are trained in first aid.
  • Safety: Regular health check-ins and safety protocols are in place. Guides manage any unforeseen issues and ensure the safety of all participants.

Booking Procedure

  • Contact: Reach out to the tour operator for availability and further details.
  • Deposit: Pay a deposit to confirm your booking.
  • Final Payment: Settle the remaining balance before the trek begins.
  • Documentation: Provide necessary documents including passport copies, visa details, and travel insurance information.
Map

FAQ

Can I get the refund?

Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.

Can I change the travel date?

Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.

Can I make changes for my accomodation?

Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.

Do I need to hire a potter?

It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.

Do I need any Insurance?

Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.

Price
From$295
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