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Annapurna Circuit Trek with Tilicho Lake – 16 Days

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  • Duration16 Days
  • DestinationAnnapurna Circuit Trek
  • Trip GradeHard
  • Starts atKathmandu
  • Ends atKathmandu
  • MealsBreakfast and Lunch
  • AccommodationLodge and Guest House
  • Max Altitude5416 meters (Thorong La Pass)
  • ActivityHelicoptor Tour
  • Group TypePrivate
  • Group Size1 - 5 people
  • Best SeasonMarch to May, September to November

Highlights

Highlights

Embark on a transformative journey through the heart of the Annapurna massif, blending cultural immersion with natural grandeur. Here are the key highlights of the Annapurna Circuit Trek with Tilicho Lake:

  • Tilicho Lake: Explore the highest lake in the world nestled at 4920 meters, offering unparalleled tranquility and stunning reflections of surrounding peaks.
  • Panoramic Mountain Views: Witness the awe-inspiring vistas of Mt. Annapurna, Thorung Peak, Nilgiri, Chulu, Tukuche Peak, Dhaulagiri, Lamjung Himal, and the iconic Annapurna range throughout the trek.
  • Thorong-La Pass: Challenge yourself with a crossing of Thorong-La Pass at an exhilarating altitude of 5416 meters, boasting some of the most breathtaking views of the Himalayas.
  • Natural Wonders: Immerse yourself in the natural splendor of glistening lakes, deep gorges, cascading waterfalls, and ancient glaciers dotted along the route.
  • Cultural Treasures: Discover the rich cultural heritage of the region, including a visit to the largest monastery in Bhraga, Manang, and the revered Muktinath Temple adorned with 108 stone faucets, revered by both Hindus and Buddhists.
  • Scenic Flight: Enjoy a scenic flight from Pokhara to Jomsom and back, treating you to unparalleled aerial views of the Annapurna Himalaya Range, setting the stage for your epic adventure.

Overview of the Tour

The Annapurna Circuit with Tilicho Lake Trekking offers an exceptional adventure for those seeking to explore the highest lake in the world amidst the breathtaking landscapes of the Himalayas. This trek presents a unique opportunity to immerse yourself in diverse communities and witness magnificent views of snow-capped peaks.

One of the most popular treks in the Annapurna region, the 16-day Annapurna Circuit Trek with Tilicho Lake, traverses through some of the toughest gorges of the Kali Gandaki and showcases the stunning turquoise lakes of Tilicho. As you journey deeper into the heart of the Annapurna region, you’ll encounter a rich tapestry of cultural villages and landscapes, ranging from lush subtropical forests to arid desert-like terrain. The trek also offers a spiritual retreat at Muktinath, where you can marvel at the majestic Annapurna peaks.

The journey begins with an early-morning bus ride from Kathmandu to Bhulbhule, followed by a shared jeep adventure to Dharapani, passing through picturesque villages and terraced fields. From Dharapani, the trek proceeds to Chame, where you’ll spend a night amidst stunning mountain vistas. Continuing onwards, you’ll pass through Upper Pisang, offering panoramic views of Lamjung Himal, Annapurna II, and Annapurna III, before reaching the Tibetan-style villages of Manang.

After acclimatizing in Manang, the trek ascends to Siri Kharka and onward to Tilicho Base Camp, where you’ll spend a night before reaching the magnificent Tilicho Lake. The pristine beauty of the lake, surrounded by towering peaks, offers a mesmerizing sight. Returning to Siri Kharka, you’ll resume your trek towards Yak Kharka, followed by Thorang Phedi and, weather permitting, Thorang High Camp. The challenging ascent to Thorong La Pass rewards you with panoramic views before descending to Muktinath, a sacred site revered by Hindus and Buddhists alike.

From Muktinath, the trek continues to Jomsom, a bustling market town, where you’ll catch an early morning flight to Pokhara. The journey concludes with a scenic bus ride from Pokhara back to Kathmandu. 

What can you expect from the Tour?

The Annapurna Circuit Trek is a truly unforgettable adventure offering a diverse range of experiences:

Natural Wonders

  • Stunning Landscapes: Traverse through lush forests, alpine meadows, and arid deserts.
  • Mountain Peaks: Enjoy breathtaking views of iconic mountains like Annapurna, Dhaulagiri, and Machhapuchhre.
  • Glaciers and Lakes: Witness the raw beauty of glaciers and serene high-altitude lakes.
  • Throng La Pass: Conquer this challenging pass for panoramic vistas of the Himalayas.

Cultural Immersion

  • Local Lifestyle: Experience the warm hospitality of Nepalese villagers.
  • Tibetan Influence: Explore the unique Tibetan Buddhist culture in the Mustang region.
  • Ancient Temples: Visit historical sites and religious landmarks.
  • Vibrant Cities: Explore Kathmandu and Pokhara, offering a mix of culture and modernity.

Adventure and Challenge

  • Trekking Excitement: Embark on a multi-day trek through diverse terrains.
  • Physical Challenge: Push your limits with the ascent to Throng La Pass.
  • Wildlife Encounters: Spot yaks, blue sheep, and other Himalayan creatures.
  • Scenic Flights: Enjoy aerial views of the Annapurna range.

In summary, the Annapurna Circuit Trek promises a perfect blend of natural beauty, cultural exploration, and personal challenge. It’s an opportunity to disconnect from the world and connect with yourself amidst the grandeur of the Himalayas.

How to get prepared for the Tour?

Preparing for the Annapurna Circuit Trek with Tilicho Lake requires trekkers to focus on physical fitness and mental readiness. Here are key aspects to consider:

Physical Preparation:

  • Aerobic Conditioning: Engage in activities such as jogging, cycling, running, and squat jumps to build endurance and strengthen leg muscles, essential for navigating varied terrains.
  • Strength Training: Incorporate exercises to strengthen core muscles, including planks, lunges, and squats, to enhance stability and balance on uneven trails.
  • Hiking Practice: Start with shorter hikes and gradually increase distance and elevation gain to acclimatize your body to trekking conditions.

Mental Preparation:

  • Confidence Building: Develop your mental resilience and confidence through gradual exposure to challenging hikes and terrain. Positive mindset is crucial for overcoming discomfort and uncertainties during the trek.
  • Research and Planning: Familiarize yourself with the trek’s weather conditions, itinerary details, and potential challenges. This preparation will help you anticipate and manage difficulties effectively.

By investing time in both physical conditioning and mental readiness, trekkers can fully enjoy the Annapurna Circuit Trek with Tilicho Lake, embracing the adventure amidst Nepal’s stunning landscapes.

Day Itinerary

Day 1: Arrival in Kathmandu (1400m)

  • Activities: Airport pickup, check-in, briefing
  • Highlights: First views of Kathmandu
  • Accommodation: 3 Star Hotel in Thamel
  • Meals: None included
  • Duration: Varies
  • Distance: N/A

Day 2: Drive from Kathmandu (1400m) to Dharapani (1860m)

  • Activities: Travel by bus to Besisahar, then jeep to Dharapani
  • Highlights: Waterfalls, Marsayangdi River, scenic villages
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, Dinner
  • Duration: 8-9 hours

Day 3: Trek from Dharapani (1860m) to Chame (2610m)

  • Activities: Trek through alpine terrain, visit Tibetan villages
  • Highlights: Views of Lamjung and Annapurna II peaks
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, Dinner
  • Duration: 5-6 hours
  • Distance: 15.5 kilometers
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Day 4: Trek from Chame (2610m) to Upper Pisang (3300m)

  • Activities: Trek through pine and rhododendron forests
  • Highlights: Views of Pisang Peak and Chulu Peak
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, Dinner
  • Duration: 5-6 hours
  • Distance: 13.5 kilometers

Day 5: Trek from Upper Pisang (3300m) to Manang (3540m)

  • Activities: Trek through Tibetan communities, visit Barge Monastery
  • Highlights: Views of Annapurna Range, exploration of Manang town
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, Dinner
  • Duration: 7-8 hours
  • Distance: 17.2 kilometers

Day 6: Acclimatization at Manang (3540m)

  • Activities: Acclimatization day, visit Gangapurna Lake
  • Highlights: Views of Gangapurna and Khangsar Kang peaks
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, Dinner
  • Duration: Relaxation day
  • Distance: N/A

Day 7: Trek from Manang (3540m) to Siri Kharka (4060m)

  • Activities: Trek through coniferous forests, visit Khangsar Village
  • Highlights: Views of Gungang Himal and Mt. Chulu
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, Dinner
  • Duration: 4-5 hours
  • Distance: 12 kilometers

Day 8: Trek from Siri Kharka (4060m) to Tilicho Base Camp (4150m)

  • Activities: Trek to Tilicho Base Camp, scenic views of Tilicho Peak
  • Highlights: Views of Tilicho Peak, rock formations
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, Dinner
  • Duration: 4-5 hours
  • Distance: 8 kilometers

Day 9: Visit Tilicho Lake (4920m) then Trek Back to Siri Kharka (4060m)

  • Activities: Visit Tilicho Lake, return trek to Siri Kharka
  • Highlights: Scenic views of Tilicho Lake, surrounding peaks
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, Dinner
  • Duration: 5-6 hours
  • Distance: 11 kilometers

Day 10: Trek from Siri Kharka (4060m) to Yak Kharka (4018m)

  • Activities: Trek through Kangsar Village, visit Tare Gumba
  • Highlights: Views of Annapurna mountain ranges
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, Dinner
  • Duration: 4-5 hours
  • Distance: 8.4 kilometers

Day 11: Trek from Yak Kharka (4018m) to Thorang Phedi (4550m)

  • Activities: Trek through Ledar village, climb towards Thorang Phedi
  • Highlights: Views of Annapurna II, Gangapurna, Tobuche
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, Dinner
  • Duration: 4-5 hours
  • Distance: 8.5 kilometers

Day 12: Trek from Thorang Phedi (4550m) to Muktinath (3760m)

  • Activities: Trek to Thorung La Pass (5416m), descent to Muktinath
  • Highlights: Views from Thorung La Pass, visit to Muktinath Temple
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, Dinner
  • Duration: 8-9 hours
  • Distance: 15.6 kilometers

Day 13: Trek from Muktinath (3760m) to Jomsom (2720m)

  • Activities: Trek through Jharkot and Kagbeni villages
  • Highlights: Cultural villages, views of Dhaulagiri and Nilgiri peaks
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, Dinner
  • Duration: 8-9 hours
  • Distance: 16.4 kilometers

Day 14: Flight from Jomsom (2720m) to Pokhara (822m)

  • Activities: Morning flight to Pokhara, free day for relaxation
  • Highlights: Aerial views of Annapurna Himalaya Range, Phewa Lake
  • Accommodation: 3 Star Hotel in Pokhara
  • Meals: Breakfast
  • Duration: 30-40 minutes flight
  • Distance: 160 kilometers

Day 15: Drive from Pokhara (822m) to Kathmandu (1400m)

  • Activities: Drive back to Kathmandu, scenic views along the way
  • Highlights: Marsyangdi and Trishuli rivers, village landscapes
  • Accommodation: 3 Star Hotel in Thamel
  • Meals: Breakfast
  • Duration: 7-8 hours
  • Distance: 205 kilometers

Day 16: Final Departure

  • Activities: Airport transfer, departure from Kathmandu
  • Highlights: Last views of Nepal
  • Accommodation: None
  • Meals: Breakfast
  • Duration: Varies
  • Distance: N/A

Cost Included:

  • Airport pickup & drop
  • 2 Nights at Kathmandu 3 Star Hotel
  • 2 Breakfast in Kathmandu
  • All Permits and Taxes**Refer to permit section for more info
  • Domestic Flight/s
  • During Trek
  • Breakfast, Lunch, Dinner, Tea/Coffee
  • Guide (food and accomodation, salary, guide's insurance)
  • First Aid Kit
  • Public Transportation

Cost Excluded:

  • Personal Expenses
  • Gears
  • Beverages & Mineral Water
  • Travel Insurance
  • Tips for staff (Expected at the end of the trip)
  • PotterNote: A porter can carry up to 25 kg and is helpful for high-altitude treks. It's recommended to have at least one porter for every two trekkers for better convenience.

Add Ons:

  • Sight Seeing in Kathmandu
  • Potter
  • Flight
  • Helicopter services
  • Private Transportation

Best Season to Enjoy

  • Spring (March, April, and May): This season offers clear skies, sunny days, and blooming rhododendrons, making it ideal for trekking. Mornings and evenings at higher elevations can be cool, but overall, the weather is pleasant with minimal rainfall.
  • Autumn (September, October, and November): Known for its clear weather and stunning landscapes, autumn is another excellent time for the Annapurna Circuit Trek. It coincides with festival season, attracting more trekkers and ensuring a lively atmosphere.

Food Availability

Enjoy regional delicacies such as dal bhat, Sherpa stew, and various curries with rice. Western dishes are also available at most lodges. Meals typically include:

    • Breakfast: Eggs (fried, scrambled), toast, pancakes, Tibetan bread, muesli, porridge, tea, coffee, and chocolate.
    • Lunch and Dinner: Soups (tomato, garlic, vegetable), fried rice, dal bhat, curry with rice, noodles (vegetable, egg, cheese), momo (dumplings), pizza, fried potatoes, chips, buffalo steak, and lasagna.

Accommodation

Accommodations range from standard hotels in Kathmandu and Pokhara to teahouses and guesthouses along the trekking route. Teahouses offer basic amenities such as beds, blankets, and dining areas with wood-burning stoves. Toilet facilities vary from modern flush toilets in lower elevations to traditional long-drop toilets at higher altitudes.

Travel Insurance

Travel insurance covering medical emergencies, including helicopter rescue and evacuation, is mandatory due to the trek’s altitude. Ensure your insurance covers all activities and the specific itinerary of the Annapurna Circuit Trek with Tilicho Lake.

Altitude Sickness

Altitude sickness, or acute mountain sickness, can occur above 3000 meters. Symptoms include headaches, fatigue, nausea, dizziness, and shortness of breath.

Prevention Tips:

  • Stay hydrated and avoid alcohol.
  • Maintain a healthy diet.
  • Bring Diamox, a medication for altitude sickness.
  • Walk slowly and acclimate properly.
  • Descend immediately if symptoms persist.

Packing List for the Activity

Essential items to pack include:

    • Backpack
    • Sleeping bag and sleeping pad
    • Layered clothing for varying weather conditions
    • Rain gear (jacket and pants)
    • Headlamp
    • Trekking poles
    • Sturdy hiking boots
    • Water bottle and snacks
    • First aid kit
    • Sunscreen, sunglasses, and hat
    • Personal hygiene items
    • Passport, travel documents, and cash
    • Camera to capture memorable moments

Guide and Safety measures

  • Safety Measures by All Round Trip Nepal Treks:

    • Experienced trek leaders and guides.
    • Wilderness first aid training for guides.
    • Regular encouragement and support from leaders.
    • Evaluation of meal and accommodation cleanliness.
    • Provision of all necessary equipment, gear, and first aid kits.
    • Authority for trek leaders to cancel or continue the journey based on health conditions.

Booking Procedure

  • Inquiry: Contact us to check availability and receive detailed information about the bungee jumping activity.
  • Booking Form: Complete the booking form and submit it along with a deposit.
  • Confirmation: Receive confirmation and additional details about the activity.
  • Payment: Make the remaining payment as per the agreed schedule.
Map

FAQ

Can I get the refund?

Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.

Can I change the travel date?

Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.

Can I make changes for my accomodation?

Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.

Do I need to hire a potter?

It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.

Do I need any Insurance?

Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.

Price
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