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ABC Trek with Poon hill and Mardi Himal – 17 Days

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  • Duration17 Days
  • DestinationABC, Poon Hill, Mardi Himal
  • Trip GradeEasy
  • Starts atKathmandu
  • Ends atKathmandu
  • MealsBreakfast, Lunch, Dinner
  • AccommodationLodge and Guest House
  • Max Altitude4130 meters (ABC) & 4500 meters (Mardi Himal Base Camp)
  • ActivityTrek
  • Group TypePrivate
  • Group Size1 - 5 people
  • Best SeasonMarch to May, September to November

Highlights

Pokhara Attractions

Discover the enchanting Pokhara city, known for its serene Phewa Lake and visit iconic landmarks such as the World Peace Pagoda, David Fall, and the International Mountaineering Museum.

Annapurna Region Landscapes

Explore diverse landscapes including lush rhododendron forests, terraced fields, and the modest communities of the Gurung people, offering insights into local culture and customs.

Sunrise at Poon Hill

Experience breathtaking sunrises over the Dhaulagiri and Annapurna ranges from the renowned viewpoint of Poon Hill, offering panoramic vistas of some of the world’s highest peaks.

Jhinu Danda Hot Springs

Relax in natural hot springs at Jhinu Danda while enjoying stunning views of the Himalayan mountains, including the majestic Annapurna, Dhaulagiri, Nilgiri, and Fishtail peaks.

Annapurna Base Camp (ABC)

Witness the awe-inspiring views of the entire snow-covered Himalayan range from Annapurna Base Camp, surrounded by towering peaks including Annapurna I, Machhapuchhre, and Mardi Himal.

Mardi Himal Base Camp

Trek to the base of Mardi Himal for mesmerizing views of the snow-capped Himalayan mountains, including Mount Dhaulagiri, Mount Annapurna (II, III, IV, and South), Mount Hiunchuli, and more.

Visit to Siding Community

Immerse yourself in the local way of life at the community of Siding, interacting with locals to learn about their traditions, culture, and daily routines.

Overview of the Tour

The ABC with Poon Hill and Mardi Himal Trek is an incredible journey that combines the treks of Ghorepani Poon Hill, Annapurna Base Camp, and Mardi Himal. This trek is ideal for hikers who want to experience breathtaking mountain views from lower altitudes while exploring high Himalayan glaciers, icefalls, and the rural lifestyle of local people.

The trek offers stunning views of imposing peaks such as Gangapurna, Annapurna, Dhaulagiri, and Manaslu. The journey transitions from beautiful pine, oak, and rhododendron forests to lowland terraced farmland, with mountain views improving as you ascend higher.

One of the highlights of this trek is the early-morning sunrise view from Poon Hill. The best part is that the Annapurna Base Camp Trek with Mardi Himal can be completed at any time of the year. Spending evenings in local teahouses and homestays allows you to experience the diverse customs of Nepal’s ethnic groups firsthand.

The trek begins with a tourist bus ride from Kathmandu to Pokhara. After leaving Pokhara, it takes about an hour and fifteen minutes to reach Birethanti, where the main trek begins. As the journey progresses, you’ll pass through terraced farms filled with rice and mustard. You’ll then travel through the Magar and Gurung communities of Hile and Tikhedhunga before reaching Ulleri.

The next day, you’ll travel to Ghorepani via a rhododendron forest and the charming villages of Banthanti and Nangge Thanti. Early in the morning, you’ll depart from Ghorepani and head to Poon Hill to witness a stunning sunrise over Machhapuchhre and the surrounding mountain ranges. After enjoying the sunrise, you’ll return to Ghorepani for breakfast.

Continuing the trek, you’ll pass through Tadapani and head towards Chomrong. The next day, you’ll march through the beautiful villages of Sinuwa and Bamboo on your way to Dovan. Your journey will then take you through the Himalayas to reach Deurali. From Deurali, you’ll head to Annapurna Base Camp and then return to Sinuwa the following day.

From Sinuwa, you’ll move towards Landruk, marking the start of your journey towards Mardi Himal. You’ll travel from Landruk through Forest Camp and a magnificent rhododendron, pine, and oak forest to Low Camp. After spending the night in Low Camp, you’ll depart for High Camp the next morning. The next day, you’ll leave High Camp and make your way without a backpack to Mardi Base Camp.

Following your visit to Mardi Himal Base Camp, you’ll descend to Badal Danda and finally to Siding. From Siding, you’ll take a shared vehicle back to Pokhara. In Pokhara, you can enjoy a boat trip on Phewa Lake and explore some of the city’s most beautiful areas. The 17-day ABC with Poon Hill and Mardi Himal Trek concludes with a tourist bus ride back to Kathmandu.

All Round Trip Nepal Treks  is pleased to offer a well-planned Mardi Himal Trek with ABC via Poon Hill Detailed Itinerary, providing you with an experience of a lifetime. 

What can you expect from the Tour?

Spectacular Mountain Views: Most hiking days offer uninterrupted views of the snow-capped mountain range as you pass through quaint communities. The highlands surrounding Ghorepani are home to the Poon and Magar hill tribes, who follow both Buddhism and Hinduism. From Poonhill, Annapurna Base Camp, and Mardi Himal Base Camp, you can capture the enigmatic mountain landscape of the Annapurna region. These vantage points provide beautiful vistas of Machhapuchhre, the Annapurna Massif, Hiuchuli, Lamjung Himal, Dhaulagiri, Ganesh Himal, and Manaslu.

Cultural Encounters: After Ghorepani village, the majority of the communities are inhabited by the Gurung, one of the primary hill tribes of the Annapurna Himalayas. These communities are connected to the oldest Bon religious groups and Buddhism. This trek offers a unique opportunity to experience the diverse cultural heritage of the region.

Basic Yet Comfortable Lodging: While hiking at high altitudes on the Annapurna Base Camp Trek with Mardi Himal and Poonhill, you may encounter simple and basic lodgings with communal facilities and showers. However, you can expect delicious meals from the dining menu served in pleasant, spacious, warm eating areas in tidy, lovely lodgings.

Diverse Flora and Fauna: The trek will take you through rhododendron-filled deep woods, gorgeous high meadows, small settlements, and peaceful waterfalls, providing a rich natural experience. The journey from the towns to the dense rhododendron and pine forest offers breathtaking mountain panoramas.

Scenic Viewpoints: The Mardi Himal View Point offers amazing views of Machhapuchre, Annapurna South, and Himchuli. If the weather is good, you could travel to Mardi Base Camp to see more of the alpine scenery. These scenic viewpoints are among the highlights of the trek, providing unforgettable vistas of the majestic Himalayas.

How to get prepared for the Tour?

Understanding the Challenge: The Mardi Himal and Annapurna Base Camp Trek via Poonhill is more challenging than the Ghorepani Poon Hill trek. To undertake this beautiful trekking route in Nepal, you need effort, commitment, preparation, and support. While anyone can join the ABC with Poon Hill and Mardi Himal Trek, motivation, physical activity, and good physical and mental condition are essential.

Pre-Trek Preparation:

  1. Short Treks:
    • Prior to your trek in Nepal, engage in a few short treks carrying your backpack. Aim to walk for 5 to 6 hours a day, both uphill and downhill.
  2. Cardiovascular Exercises:
    • Improve your stamina by participating in cardiovascular exercises such as running, swimming, cycling, and other sports.
  3. Yoga:
    • Incorporate yoga into your routine to help with breathing and flexibility. Focus on poses that enhance lung capacity and overall strength.
  4. Hydration:
    • Ensure you are well-hydrated before the journey by drinking plenty of water. Proper hydration is crucial for maintaining energy levels and overall health during the trek.

Mental and Physical Conditioning:

  • Motivation and Commitment:
    • Stay motivated and committed to your training regimen. Consistency in your preparation will make a significant difference in your trekking experience.
  • Physical Activity:
    • Engage in regular physical activities to build endurance and strength. Activities like hiking, weight training, and aerobic exercises can help prepare your body for the demands of the trek.

By following these preparation tips, you will be well-equipped to tackle the ABC Trek with Poon Hill and Mardi Himal, ensuring a memorable and successful adventure in the stunning landscapes of Nepal.

Day Itinerary

Day 1: Arrival in Kathmandu (1400m)

  • Activities: Meet our agent at Tribhuwan International Airport, who will assist with hotel check-in and provide a private transfer. Optional relaxation or exploration of Kathmandu’s sights. Evening trek briefing with your guide.
  • Highlights: Welcome to Kathmandu, equipment check, trek briefing.
  • Accommodation: 3 Star Hotel in Thamel.
  • Meals: None.
  • Duration: N/A.
  • Distance: N/A.

Day 2: Drive from Kathmandu (1400m) to Pokhara (822m)

  • Activities: Early breakfast followed by a tourist bus ride to Pokhara. Optional flight for an extra fee. Explore lakes in Pokhara Valley upon arrival.
  • Highlights: Trishuli and Marsyangdi Rivers, Rocky Mountains, lakes in Pokhara Valley, views of Annapurna, Machapuchare, Dhaulagiri, Manaslu, and Lamjung Himal.
  • Accommodation: 3 Star Hotel in Pokhara.
  • Meals: Breakfast.
  • Duration: 7 to 8 hours.
  • Distance: 205 kilometers.

Day 3: Drive from Pokhara (822m) to Birethanti (1263m) then trek to Ulleri (1960m)

  • Activities: Short drive to Birethanti followed by a trek through Nayapul, Sudame, Hile, and Tikhedhungga. Ascend stone stairs to Ulleri.
  • Highlights: Terraced farms, Bhurungdi Khola, Magar hamlet of Ulleri, views of Mount Hiunchuli and Annapurna South.
  • Accommodation: Tea House or Lodge.
  • Meals: Breakfast, Lunch, and Dinner.
  • Duration: 5 to 6 hours.
  • Distance: 8.8 kilometers.

Day 4: Trek from Ulleri (1960m) to Ghorepani (2880m)

  • Activities: Gradual ascent to Ghorepani through rhododendron forests and villages.
  • Highlights: Views of Annapurna, Machhapuchre, Hiunchuli, and other peaks, wildlife, Ghorepani village.
  • Accommodation: Tea House or Lodge.
  • Meals: Breakfast, Lunch, and Dinner.
  • Duration: 4 to 5 hours.
  • Distance: 10.3 kilometers.

Day 5: Trek from Ghorepani (2880m) to Poonhill (3210m) then Tadapani (2630m)

  • Activities: Early morning ascent to Poon Hill for sunrise views, trek through Deurali to Tadapani.
  • Highlights: Sunrise at Poon Hill, views of Annapurna, Dhaulagiri, Nilgiri, Machhapuchhre, wildlife in forests.
  • Accommodation: Tea House or Lodge.
  • Meals: Breakfast, Lunch, and Dinner.
  • Duration: 5 to 6 hours.
  • Distance: 11 kilometers.

Day 6: Trek from Tadapani (2630m) to Chomrong (2165m)

  • Activities: Descend through rhododendron forests, cross Kimrong River, ascend to Chomrong.
  • Highlights: Gurung hamlet of Ghandruk, views of Annapurna South and Fishtail, Chomrong village.
  • Accommodation: Tea House or Lodge.
  • Meals: Breakfast, Lunch, and Dinner.
  • Duration: 4 to 5 hours.
  • Distance: 10 kilometers.

Day 7: Trek from Chomrong (2165m) to Dovan (2600m)

  • Activities: Descend to Chomrong Khola, ascend to Sinuwa, trek through Khuldighar to Dovan.
  • Highlights: Views of Mt. Fishtail, bamboo and rhododendron forests, Modi River.
  • Accommodation: Tea House or Lodge.
  • Meals: Breakfast, Lunch, and Dinner.
  • Duration: 5 to 6 hours.
  • Distance: 9.7 kilometers.

Day 8: Trek from Dovan (2600m) to Deurali (3230m)

  • Activities: Trek through rhododendron and bamboo forests, pass Hinku Cave, ascend to Deurali.
  • Highlights: Waterfalls, Modi Khola, Hinku Cave, panoramic views.
  • Accommodation: Tea House or Lodge.
  • Meals: Breakfast, Lunch, and Dinner.
  • Duration: 4 to 5 hours.
  • Distance: 7.7 kilometers.

Day 9: Trek from Deurali (3230m) to Annapurna Base Camp (4130m) via Machhapuchhre Base Camp (3700m)

  • Activities: Climb to Machhapuchhre Base Camp, then to Annapurna Base Camp.
  • Highlights: Panoramic views of Annapurna range, Machhapuchhre, and other peaks, reaching Annapurna Base Camp.
  • Accommodation: Tea House or Lodge.
  • Meals: Breakfast, Lunch, and Dinner.
  • Duration: 4 to 5 hours.
  • Distance: 9.2 kilometers.

Day 10: Trek from Annapurna Base Camp (4130m) to Sinuwa (2360m)

  • Activities: Descend from ABC to Sinuwa through MBC, Deurali, Himalaya, Bamboo, and Khuldighar.
  • Highlights: Reversed trek perspectives, alpine valleys, and forests.
  • Accommodation: Tea House or Lodge.
  • Meals: Breakfast, Lunch, and Dinner.
  • Duration: 5 to 6 hours.
  • Distance: 19 kilometers.

Day 11: Trek from Sinuwa (2360m) to Landruk (1565m)

  • Activities: Trek from Sinuwa to Landruk via Chomrong, Jhinu Danda, and New Bridge.
  • Highlights: Hot springs at Jhinu Danda, lush forests, waterfalls.
  • Accommodation: Tea House or Lodge.
  • Meals: Breakfast, Lunch, and Dinner.
  • Duration: 5 to 6 hours.
  • Distance: 12 kilometers.

Day 12: Trek from Landruk (1565m) to Low Camp (3050m)

  • Activities: Steep climb from Landruk to Forest Camp, then trek to Low Camp.
  • Highlights: Forest trails, views of Annapurna, Machhapuchhre, and Dhaulagiri.
  • Accommodation: Tea House or Lodge.
  • Meals: Breakfast, Lunch, and Dinner.
  • Duration: 5 to 6 hours.
  • Distance: 6 kilometers.

Day 13: Trek from Low Camp (3050m) to High Camp (3600m)

  • Activities: Trek from Low Camp to High Camp via Badal Danda.
  • Highlights: Rhododendron forests, views of Machhapuchhre, Annapurna Range, Mardi Himal.
  • Accommodation: Tea House or Lodge.
  • Meals: Breakfast, Lunch, and Dinner.
  • Duration: 4 to 5 hours.
  • Distance: 8.5 kilometers.

Day 14: Trek from High Camp (3600m) to Mardi Base Camp (4500m) then return to Badal Danda (3250m)

  • Activities: Early morning trek to Mardi Himal Base Camp, then return to Badal Danda.
  • Highlights: Sunrise views, panoramic mountain views, sense of accomplishment.
  • Accommodation: Tea House or Lodge.
  • Meals: Breakfast, Lunch, and Dinner.
  • Duration: 6 to 7 hours.
  • Distance: 12.3 kilometers.

Day 15: Trek from Badal Danda (3250m) to Siding (1700m) then Drive to Pokhara (822m)

  • Activities: Descend to Siding village, then drive to Pokhara.
  • Highlights: Siding village, shared jeep ride to Pokhara, free time in Pokhara.
  • Accommodation: 3 Star Hotel in Pokhara.
  • Meals: Breakfast and Lunch.
  • Duration: 5 to 6 hours.
  • Distance: 10.8 kilometers.

Day 16: Drive from Pokhara (822m) to Kathmandu (1400m)

  • Activities: Deluxe tourist bus ride from Pokhara to Kathmandu, evening celebration.
  • Highlights: Varied landscapes, bustling bazaars, traditional Nepalese meal, live ethnic music.
  • Accommodation: 3 Star Hotel in Thamel.
  • Meals: Breakfast.
  • Duration: 7 to 8 hours.
  • Distance: 205 kilometers.

Day 17: Final Departure

  • Activities: Airport transfer service based on departure schedule. Optional side trips or independent exploration.
  • Highlights: Departure from Kathmandu, optional activities.
  • Accommodation: N/A.
  • Meals: Breakfast.
  • Duration: N/A.
  • Distance: N/A.

Cost Included:

  • Airport pickup & drop
  • 2 Nights at Kathmandu 3 Star Hotel
  • 2 Breakfast in Kathmandu
  • All Permits and Taxes**Refer to permit section for more info
  • During Trek
  • Accomodation
  • Breakfast, Lunch, Dinner, Tea/Coffee
  • Guide (food and accomodation, salary, guide's insurance)
  • First Aid Kit
  • Public Transportation

Cost Excluded:

  • Personal Expenses
  • Gears
  • Beverages & Mineral Water
  • Travel Insurance
  • Tips for staff (Expected at the end of the trip)
  • PotterNote: A porter can carry up to 25 kg and is helpful for high-altitude treks. It's recommended to have at least one porter for every two trekkers for better convenience.

Add Ons:

  • Sight Seeing in Kathmandu
  • Potter
  • Flight
  • Helicopter services
  • Private Transportation

Best Season to Enjoy

At any time of the year, you can take part in Mardi Himal Trek with ABC via Poon Hill. However, the monsoon season is not favorable due to heavy downpours, poor visibility, leeches, mosquitoes, and a high likelihood of landslides and slick roadways. Spring and autumn are the best seasons for hiking.

Spring Season (March, April, May)

  • Advantages: Clear skies, sunny days, lush vegetation, rhododendron blooms, pleasant weather.
  • Conditions: Higher elevations may have cold mornings and evenings, no rain, and often clear skies.

Autumn Season (September, October, November)

      • Advantages: Wonderful weather, spectacular scenery, high demand for accommodation, vibrant trails.
      • Conditions: More hikers on the trails, busy season coinciding with festivals, upbeat vibe on the route.

Food Availability

During the trek, you can taste traditional Nepalese food and dishes from prominent world cuisines, including Tibetan, Continental, Italian, and Indian.

  • Breakfast: Common Tibetan Bread, Chapati, French toast, Corn Flakes, Hash Browns, eggs, pancakes, porridge, Muesli, vegetable dishes, hot beverages.
  • Lunch: Thukpa (noodle soup), dal bhat, momos (dumplings), Tibetan chapati bread, macaroni, spaghetti, sherpa stew, steaks, potatoes, sandwiches, rice with curry, spring rolls, burgers, pizza, yak steak, desserts.
  • Dinner: Momos, Thukpa, Dal bhat, Chapati, Macaroni, Spaghetti, Sherpa Stew, soups, steaks, potatoes dishes, Sandwiches, Pizza, rice with curry, spring rolls, Ramen soups, burgers, Pizza, yak steak, desserts, hot and cold drinks.
    •  

Accommodation

The Annapurna region offers several tea houses and lodges, eliminating the need for tents. Accommodations feature twin-sharing, modest yet decent facilities with wooden beds, blankets, mattresses, cushions, and often attached bathrooms. Solitary rooms can be found in most areas except for higher altitudes like Deurali and Annapurna Base Camp.

Travel Insurance

Travel insurance is mandatory due to the high elevation of the trek, covering high-altitude helicopter rescue, evacuation, medical, and emergency repatriation costs. A copy of the entire insurance coverage must be provided before starting the trek.

Altitude Sickness

Altitude sickness, or acute mountain sickness, can occur above 3000 meters. Symptoms include headaches, fatigue, nausea, dizziness, and shortness of breath.

Prevention Tips:

  • Stay hydrated and avoid alcohol.
  • Maintain a healthy diet.
  • Bring Diamox, a medication for altitude sickness.
  • Walk slowly and acclimate properly.
  • Descend immediately if symptoms persist.

Packing List for the Activity

Clothing and Footwear:

  • Warm and waterproof clothing, down jacket, insulated gloves and hat, rain jacket and pants.
  • Hiking boots or shoes with good traction.

Essentials:

  • Daypack, water bottles or hydration system, snacks, sunscreen, lip balm with high SPF, sunglasses, hat, headlamp, first aid kit, insect repellent, toiletries.

Other Items:

    • Camera or phone, map, compass, cash, credit card, travel insurance documents.
    • Warm layers for night time, sleeping bag liner, check weather forecast before packing.

Guide and Safety measures

  • Safety Measures by All Round Trip Nepal Treks:

    • Experienced trek leaders and guides.
    • Wilderness first aid training for guides.
    • Regular encouragement and support from leaders.
    • Evaluation of meal and accommodation cleanliness.
    • Provision of all necessary equipment, gear, and first aid kits.
    • Authority for trek leaders to cancel or continue the journey based on health conditions.

Booking Procedure

  • Inquiry: Contact us to check availability and receive detailed information about the bungee jumping activity.
  • Booking Form: Complete the booking form and submit it along with a deposit.
  • Confirmation: Receive confirmation and additional details about the activity.
  • Payment: Make the remaining payment as per the agreed schedule.
  • Pre-Activity Briefing: Attend a briefing to prepare for your bungee jump.
  • Activity Day: Arrive at the bungee site in Pokhara and enjoy your adventure.
Map

FAQ

Can I get the refund?

Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.

Can I change the travel date?

Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.

Can I make changes for my accomodation?

Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.

Do I need to hire a potter?

It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.

Do I need any Insurance?

Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.

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