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Short Manaslu Trek – 11 Days

Duration11 days
DestinationManaslu Region, Nepal
Trip GradeModerate
Starts at Kathmandu
Ends at Kathmandu
MealsFull Board (Breakfast, Lunch, Dinner)
Accommodation Teahouses / Camping
Max altitude 5106 meters (Larka-La Pass)
ActivityTrekking
Group typePrivate and Group
Group size 1-15 people
Best seasonSpring (March to May), Autumn (September to November)

Highlights

Stunning Views: Spectacular views of Mount Manaslu and neighboring peaks.
Trekking through Villages: Experience the unique culture of Tibetan-influenced villages.
Scenic Beauty: Journey through lush forests, terraced fields, and alpine landscapes.
Manaslu Conservation Area: Explore the diverse flora and fauna in the conservation area.
Cultural Experience: Visit ancient monasteries and traditional settlements.
Remote Wilderness: Trek through less-traveled trails for an authentic adventure.
Larkya La Pass: Though not reached in this shorter trek, you will enjoy high-altitude trekking.

Overview of the Trek

The Short Manaslu Trek is a condensed version of the full Manaslu Circuit, designed for those with limited time but wanting to experience the essence of this stunning region. Over 11 days, trekkers explore the Manaslu area, passing through charming villages, lush forests, and scenic highlands, all while enjoying views of the majestic Manaslu massif. This trek provides a snapshot of the region’s natural beauty and cultural richness.

What can you expect from the trek?

Expect a rewarding trek with a mix of moderate challenges and beautiful landscapes. You’ll experience Tibetan culture, trek through picturesque villages, and enjoy panoramic views of the Himalayas. While the trek doesn’t reach the highest points of the full circuit, it still offers a rich experience of the Manaslu region’s diverse environments and cultural heritage.

How to get prepared for Trek?

Physical Fitness: Prepare for moderate trekking with cardiovascular exercises, strength training, and endurance hikes.
Gear and Clothing: Equip yourself with high-quality trekking gear, including waterproof clothing, thermal layers, and sturdy trekking boots.
Acclimatization: Follow a gradual ascent to minimize the risk of altitude sickness and allow time for your body to adjust.
Mental Preparation: Be ready for a mix of challenging and rewarding trekking experiences, and adapt to varying conditions.
Health Check-up: Consult a healthcare provider to ensure fitness for trekking and discuss necessary vaccinations and altitude sickness precautions.
Travel Insurance: Obtain insurance that covers high-altitude trekking, medical emergencies, and evacuation.

Itinerary

Day 1: Public Bus from Kathmandu (1400m) to Soti Khola (700m) then Shared Jeep to Machha Khola (869m)

Activities: After breakfast in Kathmandu, board a public bus to Machha Khola via Arughat and Soti Khola. Expect a long journey with a smooth ride up to Arughat, followed by a rough path to Machha Khola. Enjoy the scenic vistas along the way.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 9 to 10 Hours
Distance: 150.2 Kilometers

Day 2: Trek from Machha Khola (869m) to Jagat (1340m)

Activities: Hike alongside the Budhi Gandaki River, passing through Khorlabesi and hot springs at Tatopani. Cross several suspension bridges and ascend to Jagat, registering your permits at the Manaslu Conservation Area entrance gate.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 7 to 8 Hours
Distance: 22 Kilometers

Day 3: Trek from Jagat (1340m) to Deng (1860m)

Activities: Start with a rocky slope view of Sringi Himal. Pass through Salleri, Sirdibas, Ghatta Khola, and Ekle Bhatti. Cross the Budhi Gandaki River twice on suspension bridges and reach Deng village via Pewa Khola and bamboo forests.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 6 to 7 Hours
Distance: 20 Kilometers

Day 4: Trek from Deng (1860m) to Namrung (2630m)

Activities: Ascend from Deng to Rana and Bihi Phedi, crossing a suspension bridge over the Budhi Gandaki River. Pass through Ghap, a village surrounded by woods and mani stones. Continue through the forest to Namrung, crossing multiple river sections.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 6 to 7 Hours
Distance: 19 Kilometers

Day 5: Trek from Namrung (2630m) to Samagaun (3520m)

Activities: Trek through a wooded area to Lihi, offering views of Saula Himal and other peaks. Continue to Sho Village, passing Punggen Glacier. Arrive at Samagaon, visiting Shyala village, enjoying views of Mt. Manaslu, and optional visits to Pungyen Gompa or Birendra Lake.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 6 to 7 Hours
Distance: 18 Kilometers

Day 6: Trek from Samagaun (3520m) to Samdo (3875m)

Activities: Climb through woods with rhododendron, juniper, and birch trees along the Budhi Gandaki River. Reach Kermo Kharka, passing stone walls and arriving at Samdo, just beyond the Tibetan border. Enjoy views of Mt. Manaslu, Simnang Himal, and other peaks.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 4 to 5 Hours
Distance: 9 Kilometers

Day 7: Acclimatization Day in Samdo (3875m)

Activities: Spend the day acclimatizing in Samdo, near Samdo Peak and Samdo Glacier. Optionally visit the Tibetan border via Rui La Pass or Lajyung Pass, explore local villages, and enjoy views of Mt. Manaslu and surrounding peaks.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner

Day 8: Trek from Samdo (3875m) to Dharamsala (4470m)

Activities: Short trek through wooden bridges and slopes, fording two streams to reach the Larkya Glacier. Enjoy breathtaking views of Manaslu and Syacha Glacier, and possibly glimpse Himalayan blue sheep.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 4 to 5 Hours
Distance: 8 Kilometers

Day 9: Trek from Dharamsala (4470m) to Bhimthang (3720m) via Larkya La Pass (5106m)

Activities: Ascend to Larkya La Pass, the highest point of the trek, for spectacular panoramic views. Descend through moraines to Bhimthang, enjoying views of glaciers and small lakes.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 8 to 9 Hours
Distance: 24.7 Kilometers

Day 10: Trek from Bhimthang (3720m) to Dharapani (1963m)

Activities: Descend through high-grazing grassland, rhododendron woods, and several villages to Dharapani. Cross the Marsyangdi River and follow the Annapurna Circuit Trek junction to Bensi Sahar and finally Kathmandu.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 7 to 8 Hours
Distance: 22 Kilometers

Day 11: Public Bus from Dharapani (1963m) to Kathmandu (1400m)

Activities: Take a public bus from Dharapani to Kathmandu. Celebrate the completion of the trek with a farewell dinner and reflect on your experiences.
Accommodation: 3-Star Hotel in Thamel
Meals: Breakfast
Duration: 9 to 10 Hours
Distance: 220 Kilometers

Cost Includes

Airport pickup & drop
2 Nights at Kathmandu 3 Star Hotel
2 Breakfast in Kathmandu
All Permits and Taxes**Refer to permit section for more info
Domestic Flight/s
During Trek
Accomodation
Breakfast, Lunch, Dinner, Tea/Coffee
Guide (food and accomodation, salary, guide's insurance)
First Aid Kit
Public Transportation

Cost Excludes

Personal Expenses
Gears
Beverages & Mineral Water
Travel Insurance
Tips for staff (Expected at the end of the trip)
PotterNote: A porter can carry up to 25 kg and is helpful for high-altitude treks. It's recommended to have at least one porter for every two trekkers for better convenience.

Add-Ons:

Sight Seeing in Kathmandu
Potter
Flight
Helicopter services
Private Transportation

Best Season to Trek

The optimal times for the Short Manaslu Trek are spring (March to May) and autumn (September to November). During these seasons, the weather is generally stable, with clear skies and moderate temperatures. Spring offers blooming flora and pleasant temperatures, while autumn provides crisp air and excellent visibility for trekking.

Food Availability

Breakfast: Includes options such as eggs, bread, porridge, and tea or coffee.
Lunch: Features meals like rice, dal, noodles, and vegetable dishes.
Dinner: Consists of hearty meals including curries, rice, pasta, and traditional Nepali fare.
Snacks: Available at teahouses and shops, including fruits, biscuits, and energy bars.

Accommodation

Accommodation on the Short Manaslu Trek includes teahouses and camping. Teahouses offer basic amenities with beds and shared facilities, while camping is necessary at higher altitudes. In Kathmandu, accommodation is arranged in comfortable hotels with modern amenities.

Travel Insurance

Travel insurance is crucial for the Short Manaslu Trek. Ensure your policy covers high-altitude trekking, medical emergencies, and evacuation. A comprehensive plan should include coverage for trekking activities, altitude-related incidents, and unexpected emergencies, ensuring you are fully protected during your journey.

Altitude Sickness

Altitude sickness can occur due to decreased oxygen levels at high altitudes. Symptoms include headaches, nausea, dizziness, and shortness of breath. To prevent altitude sickness, ascend gradually and allow time for acclimatization. If symptoms develop, descend immediately and seek medical attention. Carry altitude sickness medication and adhere to acclimatization recommendations to reduce risks.

Packing List for the Trek

Clothing: Thermal base layers, waterproof jacket, trekking pants, warm gloves, and hat.
Footwear: Sturdy trekking boots, gaiters, and warm socks.
Gear: Sleeping bag suitable for cold temperatures, trekking poles, and a daypack.
Essentials: Sunscreen, sunglasses, water bottle, and personal first aid kit.

Guide and Safety Measures

Guide: A knowledgeable local guide is essential for navigating the trek, managing weather conditions, and providing cultural insights. Guides ensure safety and handle all logistical arrangements.
Safety: Safety measures include regular health check-ins, altitude sickness prevention, and emergency evacuation plans. Guides follow strict safety protocols to ensure trekkers’ well-being.

Booking Procedure

Contact: Reach out to the trek operator to check availability and receive detailed trek information.
Deposit: Pay a deposit to confirm your booking.
Final Payment: Settle the remaining balance before the trek starts.
Documentation: Provide necessary documents, including passport copies, visa details, and insurance information.

Map

GalleryVideo

FAQ

Can I get the refund?

Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.

Can I change the travel date?

Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.

Can I make changes for my accomodation?

Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.

Do I need to hire a potter?

It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.

Do I need any Insurance?

Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.

Price

From$1,269

Booking Form

Enquiry Form