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Langtang Valley Trek – 10 Days

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  • Duration10 Days
  • DestinationLangtang Valley, Nepal
  • Trip GradeModerate
  • Starts atKathmandu
  • Ends atKathmandu
  • MealsFull Board (Breakfast, Lunch, Dinner)
  • AccommodationTeahouses / Lodges
  • Max Altitude4473 meters (Kyanjin Ri) 4984 Meters (Tsergo -Ri)
  • ActivityTrekking
  • Group TypePrivate and Group
  • Group Size1 - 15 Members
  • Best SeasonSpring (March to May), Autumn (September to November)

Highlights

  • Scenic Beauty: Explore the stunning Langtang Valley with its lush forests, alpine meadows, and panoramic mountain views.
  • Cultural Immersion: Experience the unique Tamang culture and visit traditional villages.
  • Kyanjin Ri: Hike to Kyanjin Ri for breathtaking views of Langtang Lirung and surrounding peaks.
  • Langtang Glacier: See the impressive Langtang Glacier up close.
  • Rasuwagadhi: Visit the historical Rasuwagadhi fort on the trek.
  • Local Cuisine: Enjoy traditional local dishes and tea house hospitality.
  • Buddhist Monasteries: Visit ancient monasteries and immerse in the spiritual atmosphere.

Overview of the Trek

The Langtang Valley Trek is a captivating journey through the beautiful Langtang Valley, offering a blend of natural splendor and cultural experiences. This 10-day trek starts from Kathmandu and takes you through terraced fields, dense forests, and traditional villages, leading to the picturesque Kyanjin Ri viewpoint. You’ll witness stunning landscapes, explore local culture, and enjoy the serene beauty of the Langtang Glacier. The trek provides a perfect mix of adventure and tranquility, making it a memorable experience for all trekkers.

What can you expect from the trek?

Expect a diverse range of experiences on the Langtang Valley Trek. You’ll traverse lush forests, vibrant villages, and high-altitude meadows while enjoying panoramic mountain views. The trek offers a close encounter with local Tamang culture, ancient monasteries, and stunning natural landscapes, including the Langtang Glacier and the Kyanjin Ri viewpoint. The trek provides a moderate challenge with rewarding experiences, including breathtaking vistas and cultural insights.

How to get prepared for Trek?

    • Physical Fitness: Engage in a regular fitness routine including cardio exercises, strength training, and hiking to build endurance.
    • Gear and Clothing: Invest in appropriate trekking gear such as waterproof jackets, thermal layers, and trekking boots.
    • Acclimatization: Follow a gradual ascent to avoid altitude sickness and allow your body to adjust to higher elevations.
    • Mental Preparation: Prepare mentally for the trek’s challenges and enjoy the journey.
    • Health Check-up: Consult a healthcare professional for a pre-trek health assessment and altitude sickness prevention.
    • Travel Insurance: Secure comprehensive travel insurance covering trekking and potential emergencies.

Day to Day Itinerary

Day 1: Arrival in Kathmandu (1400m)

  • Activity: Arrival and transfer to hotel. Visit “All Round Trip Nepal Treks” office for a pre-trip meeting.
  • Accommodation: 3 Star Hotel in Thamel
  • Meals: Breakfast (included on subsequent days)

Day 2: Drive from Kathmandu (1400m) to Syabrubesi (1460m)

  • Activity: Scenic drive from Kathmandu to Syabrubesi with views of rivers, terraced farmland, and snow-capped peaks. Explore Syabrubesi upon arrival.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 7 to 8 Hours
  • Distance: 122 Kilometers

Day 3: Trek from Syabrubesi (1460m) to Lama Hotel (2460m)

  • Activity: Trek through the Langtang valley, following the Bhote Koshi River and passing through subtropical forests. Arrive at Lama Hotel for an overnight stay.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 6 to 7 Hours
  • Distance: 11.3 Kilometers

Day 4: Trek from Lama Hotel (2460m) to Langtang Village (3450m)

  • Activity: Hike through oak, maple, and rhododendron forests to Langtang Village. Enjoy views of snow-capped peaks and explore the Tibetan-style village.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 5 to 6 Hours
  • Distance: 14.8 Kilometers

Day 5: Trek from Langtang Village (3450m) to Kyanjin Gompa (3870m)

  • Activity: Trek to Kyanjin Gompa, passing Mani Walls and crossing streams. Explore the monastery and enjoy views of glaciers and surrounding peaks.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 3 to 4 Hours
  • Distance: 6.8 Kilometers

Day 6: Exploration Day at Kyanjin Gompa (Hike to Tsergo RI or Kyanjin RI)

  • Activity: Explore the area around Kyanjin Gompa. Hike to Tsergo RI (4984m) or Kyanjin RI (4773m) for panoramic views of the Langtang range and surrounding peaks.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner

Day 7: Trek from Kyanjin Gompa (3870m) to Lama Hotel (2460m)

  • Activity: Descend from Kyanjin Gompa back to Lama Hotel, passing through yak herding communities and alpine pastures.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 5 to 6 Hours
  • Distance: 21 Kilometers

Day 8: Trek from Lama Hotel (2460m) to Syabrubesi (1460m)

  • Activity: Trek back to Syabrubesi, enjoying downhill paths through forests and traditional villages. Option to visit a natural hot spring.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 4 to 5 Hours
  • Distance: 11.3 Kilometers

Day 9: Drive from Syabrubesi (1460m) to Kathmandu (1400m)

  • Activity: Drive back to Kathmandu, passing through terraced fields and rural areas. Explore Thamel or visit historical sites upon arrival.
  • Accommodation: 3 Star Hotel in Thamel
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 7 to 8 Hours
  • Distance: 122 Kilometers

Day 10: Final Departure

  • Activity: Assistance to the airport for departure. Time for last-minute shopping or sightseeing if flight is later in the day.
  • Meals: Breakfast

Cost Included:

  • Airport pickup & drop
  • 2 Night 3 Star Hotel in Thamel
  • 2 Breakfast in Kathmandu
  • All Permits and Taxes
  • During Trek
  • Breakfast, Lunch, Dinner, Tea/Coffee
  • Accommodation
  • Guide (Food, Accommodation, Salary and Insurance)
  • Local Fruits During the trek
  • Bus / Jeep Sharing Basis

Cost Excluded:

  • Personal Expenses
  • Gears
  • Tips
  • Potter
  • Beverages & Mineral Water
  • Travel Insurance

Add Ons:

  • Sight Seeing in Kathmandu
  • Potter
  • Flight
  • Helicopter Services
  • Private Transportation 
  •  

Best Season to Trek

    • Spring (March to May):
      • Description: Mild temperatures and clear skies, with blooming flora and good visibility. Ideal for trekking with comfortable weather.
    • Autumn (September to November):
      • Description: Cool, dry conditions following the monsoon season. Excellent trekking conditions with clear skies and moderate temperatures.
    • Winter (December to February):
      • Description: Cold temperatures with potential snowfall. Suitable for experienced trekkers prepared for harsh conditions.
    • Summer (June to August):
      • Description: Monsoon rains result in muddy trails and high humidity. Less favorable due to rain and risk of landslides.

Food Availability

  • Breakfast: Includes porridge, eggs, bread, and cereals for a nutritious start to the day.
  • Lunch: Features local dishes like dal bhat (lentil soup with rice), noodles, and soups.
  • Dinner: Offers hearty meals including rice, pasta, vegetable dishes, and meat options.
  • Tea and Coffee: Available throughout the day to keep trekkers warm and energized.

Accommodation

Accommodation during the Langtang Valley Trek includes teahouses and lodges along the route, providing basic yet comfortable facilities. Rooms are typically shared with other trekkers, and amenities include a bed, blankets, and a communal dining area. In Kathmandu, accommodation is provided in a comfortable hotel with modern amenities to ensure a pleasant stay before and after the trek.

Travel Insurance

Travel insurance is essential for the Langtang Valley Trek, covering high-altitude trekking and potential emergencies. Ensure your policy includes coverage for medical emergencies, evacuation, trip cancellation, and high-risk activities. Verify that the insurance policy covers the specific altitude and trekking activities.

Altitude Sickness

  • Caution: Altitude sickness can occur due to the high elevation of the trek. Symptoms may include headaches, nausea, and dizziness.
  • Remedies: Follow acclimatization guidelines, stay hydrated, and avoid rapid ascents. If symptoms persist, descend to a lower altitude immediately and seek medical attention.

Packing List for the Trek

  • Clothing:
    • Warm layers (base layer, insulation layer, waterproof jacket)
    • Trekking pants and shorts
    • Gloves, hat, and scarf
  • Footwear:
    • Sturdy trekking boots
    • Comfortable trekking socks
  • Gear:
    • Trekking poles
    • Sleeping bag (suitable for low temperatures)
    • Daypack
  • Accessories:
    • Sunglasses with UV protection
    • Sunblock and lip balm
    • Personal medications
  • Documents:
    • Passport
    • Permits and insurance documents

Guide and Safety measures

  • Experienced Guides: Professional guides with extensive knowledge of the region and trekking experience.
  • Safety Protocols: Adherence to acclimatization schedules and safety guidelines to prevent altitude sickness.
  • Emergency Preparedness: Guides are equipped with communication devices and first aid kits for emergencies.
  • Health Monitoring: Regular health checks and support to ensure trekkers’ safety.

Booking Procedure

  • Contact Us: Reach out via phone or email to express your interest in the trek.
  • Confirm Dates: Choose and confirm your trek dates and check availability.
  • Deposit: Make a deposit to secure your booking.
  • Submit Documents: Provide necessary documents including passport copies and medical information.
  • Final Payment: Complete the remaining payment before departure.
  • Pre-Trek Briefing: Attend a briefing to review the trek itinerary, safety measures, and other details.
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FAQ

Can I get the refund?

Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.

Can I change the travel date?

Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.

Can I make changes for my accomodation?

Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.

Do I need to hire a potter?

It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.

Do I need any Insurance?

Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.

Price
From$979
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