Upper Mustang Trek

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Upper Mustang trek is a rare opportunity to explore the rugged terrain, barren landscapes, towering peaks, unique architecture, rich history, arts, and fascinating culture of the Himalayas. It is a popular travel destination in Nepal that takes you to the ancient kingdom of Mustang.

Itinerary

Day 1: Arrival in Kathmandu (1,350m)

Activity: Arrive in Kathmandu, transfer to hotel, and rest.
Accommodation: Hotel in Kathmandu.
Highlights: Explore Thamel, visit UNESCO World Heritage Sites.

Day 2: Kathmandu to Pokhara (827m)

Travel: Fly or drive to Pokhara.
Accommodation: Hotel in Pokhara.
Highlights: Enjoy scenic flight or drive, relax by Phewa Lake.

Day 3: Pokhara to Jomsom (2,720m) and trek to Kagbeni (2,810m)

Travel: Flight to Jomsom, then trek to Kagbeni (3-4 hours).
Accommodation: Tea house in Kagbeni.
Highlights: Scenic flight, trek along Kali Gandaki River.

Day 4: Kagbeni to Chele (3,050m)

Trek: Kagbeni to Chele (5-6 hours).
Accommodation: Tea house in Chele.
Highlights: Enter Upper Mustang, trek through arid landscapes.

Day 5: Chele to Syanbochen (3,475m)

Trek: Chele to Syanbochen (6-7 hours).
Accommodation: Tea house in Syanbochen.
Highlights: Cross Taklam La Pass, walk through fields and along ridges.

Day 6: Syanbochen to Ghemi (3,520m)

Trek: Syanbochen to Ghemi (5-6 hours).
Accommodation: Tea house in Ghemi.
Highlights: Trek through Yamda La Pass and Nyi Pass.

Day 7: Ghemi to Tsarang (3,560m)

Trek: Ghemi to Tsarang (5-6 hours).
Accommodation: Tea house in Tsarang.
Highlights: Descend to Ghemi Khola, visit Tsarang Monastery.

Day 8: Tsarang to Lo Manthang (3,840m)

Trek: Tsarang to Lo Manthang (4-5 hours).
Accommodation: Tea house in Lo Manthang.
Highlights: Pass through Marang La Pass, explore Lo Manthang.

Day 9: Explore Lo Manthang

Activity: Explore Lo Manthang and surrounding areas.
Accommodation: Tea house in Lo Manthang.
Highlights: Visit major gompas, optional side trip to Chhoser.

Day 10: Lo Manthang to Drakmar (3,810m)

Trek: Lo Manthang to Drakmar (6-7 hours).
Accommodation: Tea house in Drakmar.
Highlights: Retrace steps, pass through Lo La Pass.

Day 11: Drakmar to Ghiling (3,806m)

Trek: Drakmar to Ghiling (5-6 hours).
Accommodation: Tea house in Ghiling.
Highlights: Trek through dry landscapes, visit monasteries.

Day 12: Ghiling to Chhuksang (3,050m)

Trek: Ghiling to Chhuksang (5-6 hours).
Accommodation: Tea house in Chhuksang.
Highlights: Continue descending, enjoy mountain views.

Day 13: Chhuksang to Jomsom (2,720m)

Trek: Chhuksang to Jomsom (6-7 hours).
Accommodation: Tea house in Jomsom.
Highlights: Follow Kali Gandaki River, reflect on trek.

Day 14: Jomsom to Pokhara

Travel: Flight to Pokhara.
Accommodation: Hotel in Pokhara.
Highlights: Relax in Pokhara, visit local attractions.

Day 15: Pokhara to Kathmandu

Travel: Fly or drive to Kathmandu.
Accommodation: Hotel in Kathmandu.
Highlights: Explore Kathmandu, farewell dinner.

Day 16: Departure from Kathmandu

Activity: Transfer to airport for departure.
Highlights: Reflect on trekking adventure.

Note

Permits: Obtain required permits.
Fitness: Trek requires good fitness.
Guides and Porters: Hire local guide and porter.
Weather: Best time is March to May, September to November.
Gear: Bring appropriate trekking gear.

This itinerary offers a blend of trekking challenges and cultural exploration, providing a comprehensive experience of Upper Mustang’s unique landscapes and heritage.